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The Free Man

#340 - Do you procrastinate? Your life is in CHAOS!

The Free Man

Ben Coomber

Self-improvement, Education, Science, Natural Sciences, Business, Entrepreneurship

4.81.2K Ratings

🗓️ 23 July 2018

⏱️ 11 minutes

🧾️ Download transcript

Summary

Do you procrastinate? Do you lack clarity? Does it always feel like you're fighting a losing in battle in your head? 

It's time to clean your house... 

Check out Ben's website & Coaching www.bencoomber.com 

Use code CEO15 to get 15% of Ben's 21x award winning supplements: www.awesomesupplements.co.uk 

Check Ben out on Instagram @bencoomber 

Transcript

Click on a timestamp to play from that location

0:00.0

Hey everyone, Benkuba Radio, episode number 340, Shorp Shart to the Point Two Day.

0:06.5

So I want to talk about living in chaos.

0:10.2

So what does that mean?

0:11.2

That doesn't mean you get up in the morning and you just think, oh my God, what is happening and your life is in like truly like a tornado. It's just mad. What I mean is this kind of mild anxiety bubbling feeling of chaos and the reason why I bring

0:28.8

this up is I see a huge amount of people that ask for my advice.

0:35.9

And what often I end up doing in a coaching

0:40.4

or advice-giving environment is put someone in a place where they can feel they can

0:46.1

have their own sense of clarity on a situation. So if you're focusing on the wrong things, there's a lot of negative stuff happening, you're

0:56.2

frustrated with things, there's a little bit of anger or agitation or aggression towards

1:02.4

something in you, then you're really going to struggle to stand

1:06.5

back and be objective about what is happening in your life.

1:10.7

So so much of my coaching and my speaking is saying to the person right, let's take this issue,

1:18.4

let's put it in a box for a second and we'll kind of classify that as this for now.

1:24.4

And let's put this little thing in a box and move over here.

1:27.6

Now with those two things out of the way, let's stand back and look at everything else.

1:32.2

Let's do a blue sky survey on life or the problem or the situation

1:38.3

you're trying to see clarity on. And when we do that, people are usually very good at solving their own problems.

1:45.6

It's like if you go to a coach you'll be amazed at how a really good coach will

1:51.0

often operate. They won't give you kind of this magic

1:55.6

blueprint that you almost expect like this pathway to follow. Most coaches

2:00.1

will say right let's ignore that for a second let's ignore this

2:04.1

let's focus on this let's stand back look at that what about this and what about that and

...

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