4.7 • 800 Ratings
🗓️ 29 May 2019
⏱️ 53 minutes
🔗️ Recording | iTunes | RSS
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0:00.0 | This is the Shameless Mom Academy episode 340 with Andrea Owen. Show notes for this episode, |
0:05.7 | including all links mentioned in the episode, as well as any discount codes from our sponsors, |
0:09.8 | can be found by going to shamelessmom.com and clicking on episode 340. |
0:18.6 | Welcome to the Shameless Mom Academy. I'm your host, Sarah Dean. I'm here to give you and other |
0:24.1 | passionate, driven, unapologetic moms, tools, resources, and a little bit of humor to help you lead |
0:30.2 | more positive, powerful, and purposeful lives every damn day. One of the best things about the |
0:35.6 | Shandless Mom Academy is our community. So be sure |
0:37.9 | to join us in our free private Facebook group to connect with other shameless moms just like you. |
0:43.1 | You can find us over at shamelessom.com forward slash Facebook. All right, let's dive into today's |
0:49.6 | episode. |
0:58.4 | Andrea Owen is an author, mentor, and professional certified life coach who helps high achieving women let go of perfectionism, control, and isolation, and choose courage and |
1:03.3 | confidence instead. She has helped thousands of women manage their inner critic to create loving |
1:08.2 | connections and live their most kick-ass life. |
1:15.2 | She's the proud author of How to Stop Feeling Like Shit, 14 Habits that are Holding You You Back from Happiness, which has been translated into 16 languages, as well as her inaugural |
1:20.2 | book, 52 ways to live a kick-ass life, BS free wisdom to ignite your inner badass and live |
1:25.5 | the life you deserve. |
1:26.8 | When she's not juggling her full |
1:28.3 | coaching practice or hosting retreats, Andrea is busy competing in triathlons, chasing her 11-year-old |
1:33.4 | son and 9-year-old daughter, or making out with her husband Jason. She's also a retired roller |
1:38.7 | derby player having skated under the name Veronica Vane. So Andrea has been on the show before, and when she came on |
1:44.6 | before, we kind of quickly mentioned that she's sober, and we talked a little bit about how |
1:49.1 | that came to be. And I've had more and more people in my life opt for sobriety in the last couple |
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