#34. Living with Stress: In Good Times and in Bad

A Voice and Beyond

Dr Marisa Lee Naismith

Self-improvement, How To, Arts, Education, Performing Arts

5.0 • 12 Ratings

🗓️ 24 October 2021

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Stress is a word we throw around rather loosely in our everyday lives. We use it to describe those moments when we’re busy, overwhelmed, dealing with a new situation or just simply dealing with day-to-day life. But, what does it truly mean to be stressed? Life is full of unexpected situations or scenarios that create an unexpected setback and stress is a normal human reaction that happens to everyone. In this episode, we’re going to unpack stress, and how you can manage stress in...

Transcript

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0:00.0	It's Marissa Lee here and I have some really exciting news to share with you.
0:07.0	Just recently I launched my Performance Mastery Coaching Program which has been designed to help performing artist
0:16.3	and other creatives just like you to take centre stage in their lives.
0:22.1	Whether your mid-career and simply feeling stuck,
0:27.0	or you're someone who is just about to embark on your career journey
0:32.0	and need help getting started. My unique coaching program is for
0:37.8	you. To celebrate the launch I'm currently offering a free 30 minute discovery session so you can learn more about
0:46.7	the program and how I can help you go to the next level in your life.
0:53.0	My first intake is already seeing incredible results,
0:57.0	so don't miss out.
0:59.0	Go visit Dr. Marissa Lee Naismith.com
1:03.4	forward slash coaching or just send me a direct message
1:07.8	and let's get chatting.
1:10.1	Remember, there's no time like now to take center stage in your life. Hey, it's Dr. Marissa Lee Naymith here and I'm so honored to be sharing today's solo round
1:36.3	episode with you.
1:37.8	Learn how to increase your levels of focus, productivity, confidence, energy, and feel fulfilled in every area of your life.
1:46.4	Because as singers, our whole body is our instrument and our instrument echoes how we feel
1:52.0	physically, mentally and emotionally.
1:55.1	So don't wait any longer.
1:56.7	Take charge and optimize your instrument now.
1:59.8	Remember that to sing is more than just learning about how to use the voice.
2:04.0	It's about a voice and beyond.
	...

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