#34. Listening, Learning, and Loving: Journeying To Self with Yaminah Mayo

Black Girl In Om

Lauren Ash

Women Of Color, Religion & Spirituality, Holistic, Women, Self-care, Mindfulness, Spirituality, Black Women, Manifestation, Health, Yoga, Mental Health, Self-love, Wellness

4.8 • 1.2K Ratings

🗓️ 14 March 2018

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

Is your wig secure? Keep it on hold because this conversation with Yaminah Mayo a.k.a. Spicy Mayo just might snatch it! In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory delve into the benefits, challenges, and power of listening to ourselves with Yaminah. It may not always be easy, especially for us as Black women, but standing firm in yourself and in your community can help you find the path that’s always been meant for you. We’re manifesting new possibilities and opportunities for ourselves every single day. Hopefully, after listening to this chat, you will too!

Transcript

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0:00.0	Black Girl Nome promotes holistic wellness and inner beauty for women of color.
0:05.0	We encourage self-care, self-love, and self-empowerment for communities of color.
0:09.0	Hey y'all, it's Lauren Ash, and Dionne Ivory.
0:12.0	And thanks so much for listening to the Black Girl Known
0:14.3	podcast. Oh, Hey girl hey. Hey, hey.
0:37.0	Hey girl, hey.
0:41.0	Yeah, I'm just being real goofy right now.
0:44.6	How are you though?
0:45.6	I'm good, I'm blessed.
0:48.4	I'm full, too.
0:50.8	I mean, obviously we just had like a whole entire experience with a guest yes we're
0:58.7	not gonna reveal the name just yet but when you hear this episode you're going to your your edges will be snatched they'll already be gone exactly
1:06.6	Zero edges to be had yes, but on the real y'all we have only a few more episodes of season three left so you know
1:16.4	just relish and it has been flying by it has been flying by it's been so much
1:21.7	happening like just when do we even start back October? Yeah I think so. Yep. And now it's February. Oh my god time is flying. It's just been a lie. Y'all We've been flying all over the place working on massive projects glowing up on the real
1:37.3	It's been amazing 2018 I know just full of full of blessings and full of highs. I'm here for it. I did want to
1:46.4	share something on behalf of our amazing editorial team Chelsea and Dro that those of
1:52.1	y'all who also have something to share and want to share it through
1:55.6	the through our platform OOM is our online publication where we share wisdom and
2:01.3	information about mind, body, soul, and space cultivation.
2:05.0	And if you have something on your mind or on your heart that you want to share with our global community,
2:10.0	please get in touch.
	...

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