34. How To Heal Your Inner Child
Dear Little Me
Dawn Chitty
4.8 • 1.7K Ratings
🗓️ 28 June 2021
⏱️ 55 minutes
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Summary
Heal your inner wounds
When Amanda was growing up she felt she was never good enough. Coming from a family whose language revolved around negativity and limiting beliefs and with a history of depression, Amanda struggled at school and felt disconnected. Regardless she did all the things. Finished school, went to uni, got a degree, got married, had a child, ticking off all the boxes required for a 'successful life’. The life and the path we are led to believe will bring us happiness and fulfilment. But does it? Because whose dream are we living? Our parents? Society's? Amanda was living the dream but was in such a negative headspace she describes her days as one endless Pity Party! And she knew things needed to change. In this episode we are chatting about who am I really? How do I find me? Because the narrative you are running in your head from childhood and what you believe about yourself will be creating your reality now. Amanda Ryall Hill is the author of I CHOOSE ME. She is also a podcaster and teacher. She is passionate about teaching us how to heal our inner wounded child and show up to be the joyful, creative humans we were born to be. Please join me to hear Amanda explain how to choose you and live the life you crave.
You can find Amanda on her website https://amandahryall.com/about/ and her podcast https://podcasts.apple.com/us/podcast/you-choose-you-now/id1561739457
If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au. I would LOVE! to connect with you.
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Transcript
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| 0:00.0 | Every one of us has an interesting and inspiring story to tell. |
| 0:05.0 | Hello, I'm Marcy Brockman, author, artist, English teacher and podcaster. |
| 0:10.0 | My memoir, Permission to Land, searching for love, home, and belonging, is my story of surviving mental illness and addiction, |
| 0:16.0 | to learn to grant myself permission to grow, heal, and build a beautiful life for myself and my children. |
| 0:22.0 | And check out the Companion Guided Journal, Permission to Land, personal transformation through writing. |
| 0:27.0 | Both are available wherever books are sold online and sign copies are available at my website, Marcy Brockman.com. |
| 0:34.0 | Taking my mission of healing, storytelling, worldwide is my hit podcast, Permission to Heal. |
| 0:40.0 | Each episode provides inspiration, connections, and whole-hearted vulnerability as we learn to give ourselves permission to heal. |
| 0:47.0 | New episodes drop every Wednesday, find permission to heal wherever you listen to podcasts and on YouTube. |
| 0:53.0 | Find me, my books, and podcasts, and so much more at Marcy Brockman.com. |
| 1:00.0 | It's like a hierarchy. We're told to go to school, go to university, pass exams, get good grades, and then you'll come out of university, then you'll get a job, and then you'll get married. |
| 1:11.0 | This is my story, and then you'll have children, and then you've done your purpose, if you like. |
| 1:17.0 | And in finding that purpose, finally, it's like running a race, you reach the end, winning goal, and you're happy. |
| 1:24.0 | But a lot of us aren't, because we did it because we were told to, not because we wanted it, or we were passionate about it. |
| 1:31.0 | And my understanding, this is what I'm saying to children and parents now, is you can choose to be happy in any moment. |
| 1:38.0 | Welcome to how my parents raised me, I'm Dawn Chitty. |
| 1:48.0 | When we are born, we arrive here as pure and perfect souls, and the direction our life takes from that moment, is deeply connected to what our parents bring to our lives. |
| 2:00.0 | And what our parents bring to our lives is deeply connected to what their parents brought to their lives, and that's the cycle of families. |
| 2:10.0 | I have always craved connection with real and raw stories, to understand what makes you you, what makes you the absolutely unique human that you are. |
| 2:24.0 | Stories are medicine for the soul, they can connect us, and they can change the world. |
| 2:31.0 | And so in this podcast, I'm listening to beautiful souls sharing their story. |
| 2:37.0 | What happened to them, how they got through, and how they have healed and thrived despite everything to arrive right here in this moment? |
... |
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