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The Genius Life

34: How Nature Can Make You Fit and Healthy | Abel James

The Genius Life

Max Lugavere

Health & Fitness

4.74.7K Ratings

🗓️ 14 November 2018

⏱️ 41 minutes

🧾️ Download transcript

Summary

Abel James is the author of the NY Times best-selling book The Wild Diet, is the host of the top health podcast The Fat Burning Man Show, and is the star of ABC's My Diet is Better Than Yours.

Transcript

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0:00.0

Hey everybody, welcome to another episode of the Genius Life.

0:03.2

I'm your host Max Lugavira Filmmaker,

0:05.4

health and science journalist,

0:06.5

and the author of the New York Times'

0:07.9

best-selling book Genius Foods.

0:10.0

In this episode of the show,

0:11.0

I'm super excited to introduce you

0:12.1

to my good friend, Abel James.

0:14.2

Abel is the New York Times' best-selling author

0:16.5

of the Wild Diet.

0:17.8

He's the host of the wildly popular Fat Burning Man podcast,

0:21.5

and he was the star of the ABC TV show My Diet is Better Than Yours.

0:26.0

In this super fun episode of the show,

0:27.6

you're gonna discover the key that Abel found

0:29.5

for helping him shed fat and develop the confidence

0:32.1

to be shirtless all over the internet.

0:34.0

He really is, folks.

0:35.5

You're gonna discover how to seamlessly integrate

0:37.6

more nature into your day,

0:39.4

how to balance multiple passions

0:41.1

in a single-feed world,

0:42.3

very helpful for all you multi-hyphenates out there,

...

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