35: How Wheat, Carbs, and Sugar Can Harm Your Brain | David Perlmutter, MD

The Genius Life

Max Lugavere

Health & Fitness

4.7 • 4.7K Ratings

🗓️ 21 November 2018

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

David Perlmutter, MD is a board-certified neurologist, Fellow of the American College of Nutrition, and the New York Times best-selling author of Brain Maker and Grain Brain, now updated with the latest nutritional and neurological science.

Transcript

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0:00.0	What's going on friends? Welcome to another episode of the Genius Life.
0:03.3	I'm your host Max Lugavira Filmmaker, health and science journalist in the author of the New York Times Best Selling Book Genius Foods.
0:09.2	I'm super excited to welcome Dr. David Pearlmutter to this episode of the Genius Life.
0:13.6	Dr. Pearlmutter is a board-certified neurologist, a fellow of the American College of Nutrition,
0:18.6	and the author of the New York Times Best Selling Books, Brain Maker, and Green Brain,
0:22.7	which is available now for pre-order and is revised and updated five-year anniversary edition.
0:27.9	In this powerful episode of the show, you're going to learn how sugar, grains, and gluten
0:32.9	may be contributing to inflammation, the cornerstone of many chronic diseases burdening society today.
0:38.8	You're going to discover what Dr. Pearlmutter thinks of calorie counting,
0:41.9	and why all calories aren't created equal from the perspective of your health or your weight.
0:46.6	You're going to learn about blood tests to get, which may serve as biomarkers for better brain health as you age.
0:52.3	The link between diabetes and Alzheimer's disease and Parkinson's disease.
0:56.1	You're going to hear his protocol for ketosis, including his latest feelings on exogenous
1:00.0	ketone supplements like MCT oil, and that's just scratching the surface. I promise.
1:04.6	What I love about David is that he's so passionate about this topic stemming from his years spent
1:09.8	as a practicing neurologist in Naples, Florida. You can even tell at times that he gets a little
1:15.3	choked up when talking about conditions like Alzheimer's disease and Parkinson's disease,
1:19.7	which afflict millions of people into this day have no cure. And so I feel like this is one of
1:23.7	those episodes of the show that you're going to want to listen to again and again. Mark my words.
1:28.2	And guys, please, if it moves you, or if you feel like anybody that you know, maybe it's a loved one
1:34.2	or a friend can benefit from the content of this episode, please take a moment and share it,
1:40.0	send a link to them, post it on social media, do not underestimate your ability to make a
	...

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