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AT HOME with Byron Katie • The Work of Byron Katie® Podcast

#34: He Judges Me!

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

Byron Katie International, Inc.

Mental Health, Health & Fitness, Society & Culture

4.9870 Ratings

🗓️ 21 December 2021

⏱️ 57 minutes

🧾️ Download transcript

Summary

Hollis, my guest this week, is furious with her partner because he points out every flaw that he sees in her. She wants him to stop. Have you ever had to deal with, live with, or work with a judgmental person and wanted him or her to change?

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Transcript

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0:17.7

Hello everyone. Hi, oh I love that you tuned in and today my guest is Hollis and she is furious at she was to call him him so we don't know if it's husband or a close friend or partner, but she is furious at him because he points out every error he

0:30.0

sees in her and she needs him to be happy.

0:34.7

She needs him to stop being so judgmental toward her.

0:39.5

She sees him as petty, demanding, exacting, and lacking in humor.

0:46.3

So if you know someone like that, have you ever known someone like that?

0:49.8

You don't want to know someone like that, whatever it is.

0:53.8

Welcome to the work, welcome to the podcast,

0:56.2

and I'm so glad you tuned in.

0:58.6

Oh, oh, oh, so Hollis, you have a worksheet?

1:07.0

I have a worksheet. It's, I think a worksheet I've made many versions of over the years and it's still my work sheet.

1:16.0

Okay, so those of you that are new to the work today, the

1:19.4

worksheet, the Judge-Your- Neighbor Worksheet, it is something you just print out on the work

1:24.8

dot com you don't have to jump a hoop to get there I mean once you get there you just

1:28.8

find it and hit print and it's easy to find because that's what that worksite's about.

1:34.3

And it has six questions on that worksheet. Six questions, you answer them and so

1:40.0

that's what Hollis does. She's answered these questions. And so let's look. What did you write for number one?

1:47.6

Who angers or frustrates or or get in touch with the emotional and read number one.

1:55.3

Okay, I'm going to call the subject of my work sheet, him.

1:59.7

Yeah. Oh, oh, we know him, we know him, I know him.

2:05.0

I know him.

2:06.0

Yes, I'm furious at him, because he points out every error he sees in me.

2:13.7

Okay, and what is the situation?

...

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