34. Bikini Prep, Coaching, and a Stripper Story with Dylan Bair and Lauren First
The Fitness Business Podcast with Erin Dimond and Jordan Dugger
Erin Dimond and Jordan Dugger
4.6 • 667 Ratings
🗓️ 6 March 2019
⏱️ 81 minutes
🧾️ Download transcript
Summary
Dylan and Lauren are in the studio for this episode. We don't want to give too much away in the preview but Dylan has a story you will want to listen to about a past money making "opportunity" he decided to go for. Along with this story, we discuss Lauren and her competing, their working relationship, and the long term vision for BairAesthetics in this casual conversation.
Time Stamps:
(0:45) Dylan and Lauren Intro
(5:00) Nerd Article Alert
(8:35) Dylan’s Start
(16:30) Stripping
(26:57) Lauren and Competing
(36:00) Example of… Non-Evidence Based Post
(54:00) Dylan and Lauren Working Together
(1:02:00) Relationships
(1:06:26) Long Term Vision for BA
(1:17:02) Dylan and Lauren’s Flow State
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Flow state, also known as in the zone. Being immersed in a feeling of energized focus and enjoyment resulting in a loss of one sense of space and time. |
| 0:10.7 | This is the Flow State of Mind podcast. Thanks for joining everyone. This is Aaron Diamond. And I'm Jordan Dugger. |
| 0:17.3 | We are entrepreneurs, fitness coaches, and social media influencers. We believe there is nothing more captivating than listening to somebody talk passionately about their flow. |
| 0:25.6 | Here we aim to bring you stories from ourselves, guests and thought leaders, |
| 0:29.6 | ranging in subjects from health, fitness, physique sports, psychology and business. |
| 0:33.6 | Let's get started so you can learn, be entertained, and possibly even discover your flow state. |
| 0:44.5 | What is up, guys? Welcome back to the flow state of mind podcast. Just me today doing the |
| 0:49.1 | introduction, but this is an episode that we're excited to bring to you guys. So who we have on |
| 0:53.1 | today is most of you are very familiar with Dylan Bear, Lauren First, both with Bear aesthetics. |
| 0:58.3 | And Aaron and I are basically just kind of chopping it up with those two. |
| 1:01.6 | All right. |
| 1:01.7 | So we go on some tangents. |
| 1:03.1 | We do have some very useful coaching and I guess applicable insight and information in this, but we also just have some bullshitting, |
| 1:14.5 | if you will, and some stories that I think are you guys are just going to get an amazing kick out of, especially as it relates to Dylan's background. We're going to kick right off on this |
| 1:18.8 | episode and share some lesser known history of Dylan Bear in his work experience. So, |
| 1:25.0 | stay tuned with that. But for those of you guys who don't know, |
| 1:27.6 | Dylan and Lauren, simply put, are two of the most well-respected coaches in the competing |
| 1:33.2 | or MPC circuit industry. They're not just MPC, just competition realm, you know, regardless. |
| 1:39.8 | They coach primarily bikini competitors. They also work with some, you know, physique athletes |
| 1:43.9 | or men's physique as well as figure. But they're really well known for just dominating the ranks |
| 1:48.8 | in bikini. Dylan comes from a long lineage of bodybuilding and coaching. And he also is a registered |
| 1:54.6 | dietitian. Lauren is actually a registered nurse and still does that part time while she helps |
... |
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