339: Best % of Max, Building Lagging Body Parts, Estrogen Blockers & MORE
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 3 August 2016
⏱️ 58 minutes
🧾️ Download transcript
Summary
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about the percentage of max for each phase of MAPS, 15 year old boys and creatine, PEDs in the UFC and the use of estrogen blockers, the best approach to working on weak body parts and the Astrological signs of the Mind Pump Crew. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)
Transcript
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| 0:00.0 | What's your three four five five more days left to get a hole days left to get a free not one not to not three three |
| 0:09.0 | No three three free shirts. We're giving away three free shirts if you've not enrolled if you have not enrolled in the RGB |
| 0:18.2 | Bundle if you guys have not done that yet |
| 0:20.8 | It's nine months of programming work and it's maps red maps green and maps black |
| 0:28.1 | You get the free shirt for each one of those programs so the maps red shirt the maps green shirt and the maps black |
| 0:33.8 | Yeah, it's included for free. It's a tri blend shirt. It's super flossy. They're super sexy and handsome and beautiful |
| 0:39.9 | It just feels good mind pump media.com. It's the RGB bundle. You got five more days |
| 0:47.7 | You turn me on |
| 0:49.7 | Who turns you on the most Justin when he wears when he wears in show |
| 0:53.2 | Dude we are you know what did an episode they got too weird give me a fist bump on that Adam |
| 1:00.9 | What is what these episodes sound I ain't gonna say anything. We're just |
| 1:08.1 | Sweating I don't know Justin you go ahead and answer that if we ever if we ever do lots of hard drugs together |
| 1:13.0 | I think Justin's in danger. I'm literally not gonna do that |
| 1:16.6 | Because no I recommend not doing that |
| 1:19.1 | We're gonna fire this. What are we doing Doug? We're gonna give away some shirts. Let's fucking do it |
| 1:23.2 | We do that every what are the shirts look like Doug? Let's give them all away. They are mine Poe Adam black on black shirts |
| 1:29.0 | These are the limited edition shirts. There's gonna be a point where we're gonna stop making these and you'll never be able to get these again |
| 1:33.8 | Exactly and that bomb diggery that point is really soon |
| 1:36.8 | That's why we got those other mine pump shirts the ones that are black and white I try to create mystery |
| 1:40.9 | You know yeah real soon here will be out of the black on blacks, which are my favorite so get them whether hot yes |
| 1:47.8 | We have 19 reviews this week. Wow |
| 1:51.8 | Stepping up okay a couple people I guess yeah, I think people are getting off summer vacation and they're actually you know doing their job here |
... |
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