337: Homebirth & Postpartum

Naturally Nourished

Ali Miller RD

Health & Fitness, Nutrition, Health & Fitness:nutrition

4.8 • 655 Ratings

🗓️ 27 March 2023

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

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Summary

Want to hear Becki’s birth story? Curious about how home birth compares with the birthing center experience? Want to know how Becki prepared for a natural birth? Tune in to this special episode all about home birth and postpartum. In this episode, Becki shares the details of Mabel’s birth. Learn about immune support during pregnancy, dealing with false labor, and how Miss Mabel made her way earthside! This episode also covers postpartum recovery, foods and supplements you will want on hand to ease postpartum pain, support breastfeeding, and beyond! Also in this episode: Wellness in Wimberley Women’s Wellness Webinar 4/12 Sign Up Now Episode 215: Noah's Birth Story and Postpartum Recovery Episode 21: Ali’s First Trimester Episode 25: Ali’s Second Trimester Episode 27: Ali’s Third Trimester Episode 46: Postpartum Nutrition Episode 134: Keto and Pregnancy Episode 186: Becki’s First Trimester Episode 196: Becki’s Second Trimester Episode 213: Becki’s Third Trimester Labor PrepNaturally Nourished Episode 306 Pregnancy Q&A Naturally Nourished Episode 294 Preconception, Pregnancy, Birth and Fitness with Dr. Lindsey Mathews Cantu of BIRTHFIT Pain Free Birth Class Move With Me Mama Labor and Postpartum Checklist Immune Support During PregnancyBio-C Plus Cellular Antiox GI Immune Builder Herbal Ginger Syrup Elderberry Plus Immune Support for Cold, Flu, and Virus Gallbladder SupportReset Restore Renew Detox Packs Choline Badass Bitters False LaborRelax and Regulate Natural Electrolyte Solutions Relyte Electrolytes use code ALIMILLERRD Cramp Bark Mabel’s Birth Story Postpartum CareMotherlove Sitz Spray Sitz Bath Tea Peri Bottle Frida Mom Ice Packs Afterease Tincture Inflammazyme Super Turmeric Relax and Regulate Santa Cruz Medicinals CBD - use code ALIMILLERRD BreastfeedingNaturally Nourished Episode 225 Breastfeeding Updates Silverettes Haaka Nutrition for Postpartum & BreastfeedingBerry Zesty Boost Bites Oatmeal Raisin Lactation Cookies SPAGHETTI SQUASH CASSEROLE Slow Cooker Carnitas Recipe Naturally Nourished Pot Roast Recipe Simple Weeknight Bolognese Fond Bone Broth use code ALIMILLERRD Grassfed Whey Protein Smoothies and Shakes Ebook Carnivore Snax use code The Salumeria use code Supplement Support for BreastfeedingMultiAvail Mama EPA DHA Extra EPA DHA Liquid Targeted Strength Probiotic Rebuild Spectrum Probiotic Women’s Flora Probiotic Vitamin D Balanced Blend Osteofactors B Complex Relax & Regulate Baby Supplements:MetaKids Baby Probiotic Vitamin D Balanced Blend Liquid – Naturally Nourished Sponsors for this episode: This episode is sponsored by Santa Cruz Medicinals, makers of potent and affordable CBD with effective dosing. For more information check out www.scmedicinals.com and use code ALIMILLERRD for 15% off your order.

Transcript

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0:00.0	Welcome to the Naturally Nourished Podcast that delivers cutting-edge food is medicine solutions for optimal health.
0:12.8	Ali Miller is a nutrition expert sought up by the media in America's top medical institutes
0:18.3	for her revolutionary functional medicine interventions.
0:22.6	From disease treatment to prevention, every episode will empower you with ways to put yourself
0:28.3	back in control of your health. Please know, the topics discussed are for educational purposes
0:35.1	only. Now welcome, Integrative Dietitians, Allie Miller, and her co-host Becky You.
0:43.1	Welcome to the Naturally Nourished Podcast.
0:45.5	You are joining us for episode 337, Homebirth and Postpartum Updates.
0:51.5	In this episode, I'm going to be telling you about my home birth with Mabel, sharing
0:57.1	updates from postpartum, and hopefully I can remember it all because she actually just turned
1:02.5	six months this past weekend. Yes, it feels like time has totally flown by. We were just
1:07.9	laughing as I was looking at Ms. Mabel this morning during dance class,
1:12.1	and she's rolling over, scooting, and holding up her little shaker like it's a cell phone.
1:18.6	I was like, oh, look at her. She's talking to her friends. I know. It's so fun. And she's just been
1:24.0	such a delight to get to know in our household and Miss Stella is loving her and
1:28.6	especially Noah is just the sweetest to watch as a big brother with his little sis.
1:33.1	Oh yeah.
1:33.8	And yeah, we just sort of baby lead weaning in our household, kind of impromptu just handed her a
1:40.4	sweet potato fry piece, you know, that was homemade and everything.
1:46.3	And she went after it.
1:51.2	And then we've been potty training with Noah. So like they're just getting big and babies don't keep.
1:57.2	Yeah, this is true. And she's at that perfect squishy hip side hold kind of thing where she's hanging on your shoulder and all the things. I love it. So much to discuss today and definitely
	...

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