336: How to Grow Sprouts in Your Kitchen for Nutritious and Inexpensive Food With Doug Evans

The Wellness Mama Podcast

Katie Wells

Organic, Health & Fitness, Nutrition, Wellness, Parenting, Natural Living, Education, Motherhood, Mom Life, Kids & Family, Health, Self-improvement

4.8 • 4K Ratings

🗓️ 4 May 2020

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Fresh produce you can grow on your kitchen counter in a matter of days? Yes please! Doug Evans learned everything you could ever want to know about sprouting by learning to live off the food grid on his desert property in California. He learned so much he wrote The Sprout Book to share the benefits of …

Transcript

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0:00.0	Welcome to my Mommy's Podcast!
0:05.0	This episode is sponsored by Beekeeper's Naturals, which is my go-to source for all things
0:11.0	be related.
0:12.0	If you're not familiar with them, they're an amazing company.
0:14.7	They make clean remedies that really work and that my whole family loves to take.
0:18.9	No fight required.
0:19.9	I'm sure you probably know that bees are absolutely vital to our global food system.
0:24.9	Beekeeper's Naturals is on a mission to save the bees while creating products that support
0:30.8	humans as well.
0:32.3	They source all of their bee products sustainably and do a lot to support healthy bee colonies.
0:37.7	All of their products, of course, are gluten-free, non-GMO, naturally sourced, and keto-friendly.
0:42.9	My personal favorite is their Propolis Sprite, which I use for natural immune support.
0:48.2	I never have to fight my kids to take it because it tastes delicious.
0:52.0	And it's my first line of defense at any sign of sniffles or cough or any time I'm traveling.
0:57.5	I also really love their B-Lix or Brain Fuel, which is a caffeine-free way to support
1:02.2	focus and energy.
1:03.8	I take this on days like today with podcasting when I need a little extra mental boost.
1:08.6	As a listener of this podcast, you can save 15% on all beekeepers' Naturals products.
1:14.5	Go to beekeepersnaturals.com forward slash wellness mama and the code wellness mama saves
1:20.8	you 15%.
1:21.8	So again, that's beekeepersnaturals, bee, ke, p-e-r-s, and aturls.com forward slash wellness
1:31.6	mama and code wellness mama all lowercase to save 15%.
	...

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