0:00.0	Swoll, Normath.
0:08.8	The sun is shining.
0:10.2	The birds are chirping.
0:11.9	The bacon is sizzling.
0:14.3	Welcome to the daily swole.
0:24.8	What's going on?
0:26.9	Bish's Bouches, Bustas, Hustas, Nya-hose.
0:29.5	It's your boy, Papa Swolio, back with another episode.
0:32.0	In today's episode, the Beescast has brought to you his power. It is sponsored by Everest and Kate 2 flexing on all you.
0:36.1	Beech.
0:44.9	The fucking kettle. and K2 flexing on all you be what's going on fan welcome to the show welcome to 3350 tuesday july the ocho thanks for being here beeches today's swole card is i curl every day it's the
0:52.3	ice the ice man cometh.
0:58.7	Come make some sick gains and drop that in the comments down below for a chance to win today's Swole card.
0:59.6	Let's get into today's show, a reminder that we still have, buy one get one 50% off over
1:05.0	at Papa Swalio.com and of course membership specials over there at SwelormisX.com.
1:10.2	So you could join the fam.
1:11.1	Get access to the Swelormus app and jump in those epic programs today.
1:16.5	And of course, surround yourself with the best people in Zahrelm, private live streams and so much more.
1:21.9	Let's get into today's show.
1:24.2	It's time for that tip.
1:25.7	Yeah.
1:26.1	Just an inch.
	...

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