335: Squat Every Day Program, Periodization, Pre-Competition Preparation & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Fitness, Health & Fitness

4.8 • 12.6K Ratings

🗓️ 27 July 2016

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about the Squat Every Day program, periodization, how to prepare for a 3 day sporting event, paradigm shifts over the years and their most anabolic attributes. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

Transcript

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0:00.0	I'm a reviews.
0:02.9	Did you say four?
0:05.2	14.
0:06.1	Oh, Jesus.
0:06.9	I was, oh, shit.
0:07.8	My self.
0:08.4	Yeah.
0:08.5	That just scared the poop out of me.
0:11.0	Justin will clean up later.
0:12.2	You guys always just shit.
0:13.9	Oh, it is pretty, it is pretty crazy that we're getting.
0:15.8	We're, where are we up at now?
0:17.4	It's only when numbers like that happen.
0:18.8	Are we over 400 reviews?
0:20.7	Oh, yeah.
0:21.2	We're probably, you haven't looked at them.
0:23.0	600 reviews.
0:24.0	Bro, if you read them, they're, I think we have over 700 ratings now.
0:28.6	Oh, shit.
0:29.5	Things are going crazy.
0:31.0	However, you know, 14 is not bad, but we would like to have more.
0:36.2	How many teachers were given away?
	...

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