#335 - Carnivore MD vs Harvard Heart Doctor: Seed Oils are Actually GOOD For You | Paul Saladino & Nick Norwitz

Danny Jones Podcast

Danny Jones

Society & Culture, Documentary, Comedy

4.4 • 777 Ratings

🗓️ 26 September 2025

⏱️ 212 minutes

🔗️ Recording | iTunes | RSS

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Summary

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Dr. Paul Saladino is a physician, nutrition specialist & leading expert in the science of the carnivore diet. Nick Norwitz MD PhD is an expert at Harvard in heart health, cholesterol, and obesity. SPONSORS https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off. PAUL SALADINO LINKS @Paulsaladinomd https://www.instagram.com/paulsaladinomd https://paulsaladinomd.com http://Heartandsoil.co http://Lineageprovisions.com NICK NORWITZ LINKS https://staycuriousmetabolism.com @nicknorwitzMDPhD https://www.instagram.com/nicknorwitz FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Flaws in medical research 12:46 - Who's funding nutrition studies 16:06 - Calories don't cause obesity 18:34 - GLP-1 drugs 23:32 - The truth about high LDL levels 36:27 - Is high LDL bad? 46:52 - Western medicine doesn't care about metabolism 54:43 - "Evidence-based" medicine is not the best medicine 01:02:59 - How gut health changes the brain 01:10:08 - Seed oils explained (omega 6 oils) 01:14:25 - History of seed oil consumption 01:27:30 - Linoleic acid's role in the body 01:42:54 - Seed oil studies are historically rigged 02:07:46 - The #1 cause of obesity in America 02:21:02 - Most dangerous ingredient in seed oils 02:30:54 - Blue zones are a myth 02:33:20 - Sunlight vs. blue light 02:50:09 - Are fish actually healthy to eat? 02:57:29 - what causes fat mass in obese people 03:03:22 - Mark Bell's sugar diet 03:11:07 - Is fruit actually unhealthy? 03:25:11 - Curiosity & the ambiguity of nutrition Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Race the rudder. Raise the sales. Raise the sales. Captain and unidentified ship approaching. Over.
0:07.7	Roger that. Wait. Is that an enterprise sales solution?
0:12.7	Reach sales professionals, not professional sailors. With LinkedIn ads, you can target the right people by industry, job title and more.
0:19.0	Start converting your V2B audience into high quality leads today.
0:22.3	Spend 200 pounds on your first campaign and get a 200 pound credit for the next one.
0:26.2	Go to LinkedIn.com slash lead to claim your offer.
0:29.0	Terms and conditions apply.
0:39.7	Breaking news, seed oils are good for you.
0:42.3	And we're going to talk about that today.
0:46.0	So first of all, why don't you guys, for people who haven't seen your interview and for people that aren't familiar with who you are, Paul, why don't you guys introduce yourselves,
0:48.4	give yourself like a quick background.
0:50.2	You want to go first?
0:51.0	Sure.
0:51.7	My name is Nick Norwitz.
0:53.4	I'm an MD PhD fresh at a med school, actually 10 weeks since graduation at Harvard Med.
1:03.7	And my background is I got into speaking about metabolic health through a personal journey
1:09.2	with inflammatory bowel disease
1:10.8	at the end of college in grad school and before med school that really got me curious about
1:20.2	the distinction between what we do in conventional medicine and what is quote quote, evidence-based care and what is actually
1:29.8	the best care based on human physiology and how we can bridge the gap between metabolism,
1:38.8	physiology, science, and what's working for people and modern medicine to actually just, like,
1:51.5	help improve population metabolic health, which I don't think is controversial to say is not going in a positive direction right now.
	...

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