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Hi, I'm Olympian Carrie Tulleson and welcome to the C-Tolly Run podcast.

Today I bring you one of the brightest stars in track and field, Emily Mackay, and she is tearing it up.

In February, she became the 100th American woman to go

sub-430 in the mile. She just ran 401, 52, which is the world and Olympic standard. In 2023,

she's set personal best in the 800, the 1500, the mile, the 3,000, and the 5,000. She is running so awesome. And I can't

wait to have you here from the Binghamton University grad and now New Balance professional

athlete. So let's get after it. All right, Emily, super excited to get to chat with you. I have been following you now for a couple years, but really over the last year and just

been loving watching you race.

So thank you for coming on C-Tali Ron.

Yeah, of course.

Thank you for having me.

So where are you right now?

Are you back on the East Coast?

Yes, I'm in Boston.

And you're with your teammates, training with New Balance.

Yep.

Oh.

Yeah, we were in Flagstaff for a few weeks, and we just got back, yeah, a few weeks

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