333- Why Are You So Sensitive? How Sensory Processing Sensitivity Affects the ADHD Brain
ADHD Experts Podcast
ADDitude
4.4 • 1.4K Ratings
🗓️ 30 November 2020
⏱️ 60 minutes
🧾️ Download transcript
Summary
Do you find it hard to tolerate sensory input or get easily emotionally overwhelmed? You may be a highly sensitive person (HSP) with Sensory Processing Sensitivity (SPS). Bianca Acevedo, Ph.D., discusses the overlap with ADHD and how to manage SPS.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Attention Deficit Disorder Expert Podcast Series by Attitude magazine. |
| 0:10.0 | Hello, this is Annie Rogers, and on behalf of Attitude magazine, I'm pleased to welcome you to today's ADHD experts broadcast with Dr. Bianca Acevedo on the topic of |
| 0:27.0 | sensory processing sensitivity and ADHD. Sensory processing sensitivity or SPS is the formal diagnosis for what we call a highly sensitive person, |
| 0:38.0 | someone who's easily overwhelmed by bright lights, strong smells, coarse fabrics, loud sirens. |
| 0:45.0 | It could even be someone who gets rattled when they have a lot to do in a short amount of time. |
| 0:50.0 | Approximately 20 to 30% of the population has SPS according to recent studies and the |
| 0:58.1 | propensity is even higher among people with ADHD. The overlap with ADHD is clear, the inability to |
| 1:07.2 | control emotions, being more easily overwhelmed and overstimulated, |
| 1:11.6 | struggling with low self-esteem. |
| 1:13.7 | These are all symptoms of being a highly sensitive person. |
| 1:16.4 | So in today's webinar, we're going to learn about the symptoms of SPS, |
| 1:21.7 | how it affects the brain, how ADHD behaviors can contribute to SPS and how to |
| 1:29.3 | manage SPS alongside ADHD. |
| 1:33.0 | Leading our conversations today, we're very pleased to welcome Dr. Bianca Acevedo. |
| 1:39.0 | She is a researcher at the University of California in Santa Barbara in the Department of Psychological and |
| 1:46.1 | Brain Sciences. She's an internationally recognized expert in sensory processingitivity, Love and Attachment. |
| 1:54.5 | She co-authored and edited the recently released book called The Highly Sensitive Brain. |
| 2:01.0 | She's the developer of the Love Smart App and was the recipient of the 2012 International |
| 2:07.2 | Women in Science Award. |
| 2:09.3 | You can learn more about her and reach her at Bianca Acevedo.com. |
| 2:15.0 | So before I hand over the mic and get started, |
| 2:18.5 | I just wanted to take care of a few housekeeping items. Those of you tuned into the live webinar, you may download |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from ADDitude, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of ADDitude and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.
