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Mental Illness Happy Hour

#333 - When Sex Abuse Victims Become Adults & Avoiding Help/Work Burnout - Katie Vernoy LMFT

Mental Illness Happy Hour

Paul Gilmartin

Health & Fitness, Relationships, Society & Culture, Mental Health, Sexuality

4.86.1K Ratings

🗓️ 1 June 2017

⏱️ 130 minutes

🧾️ Download transcript

Summary

LMFT therapist Katie Vernoy and Paul respond to listener questions around the topics of 1) How childhood sexual abuse affects the survivors when they become adults and 2) How can people avoid job or helping burnout. They talk about the specifics of self-care and coping tips, acceptance vs approval, forgiveness, anger, misguided generosity, overprotective parents, people who can't say no and is it possible for a younger child to sexually abuse an older child? Katie's website: www.evolvetothriveconsulting.com Katie's Facebook group for helpers to combat Sacrificial Helping, called The Helping Collaborative: https://www.facebook.com/groups/helpingcollaborative/ Katie's Facebook: Evolve to Thrive by Katie Vernoy Katie's Twitter: Katie Vernoy This episode is sponsored by BetterHelp online therapy, to experience a free week go to www.BetterHelp.com/mental This episode is sponsored by Bombas socks. For 20% off your 1st purchase go to www.Bombas.com/mental This episode is sponsored by BlueApron. To get your first 3 meals free (with free shipping) go to www.BlueApron.com/mental This episode is sponsored by the Scott Alan Turner Show. To learn how to better your finances go to www.ScottAlanTurner.com/happy To help out our podcast thru one-time or recurring monthly donations, or donating Frequent Flyer miles go to www.mentalpod.com/donate See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Episode 333 with my guest therapist Katie Vernoi.

0:07.7

Support for today's episode comes from the Scott Allen Turner Show, Scott's the financial

0:12.2

rock star who went from a money moron at age 22 to a self-made success 13 years later

0:18.3

by using the same ideas that he shares on his show.

0:21.7

He'll help you get out of debt faster, save more money, and move towards financial independence

0:26.9

by improving your financial intelligence.

0:29.6

You can get his best selling book on audiobook for free by visiting scottalenturner.com slash

0:35.1

happy.

0:36.1

I'm Paul Gilmarton.

0:37.1

This is the Metal Illness Happy Hour, a place for honesty about all the battles in our

0:41.0

heads from medically diagnosed conditions, past traumas, and sexual dysfunction to everyday

0:47.7

compulsive negative thinking.

0:49.4

This show is not meant to be a substitute for professional metal counseling.

0:53.9

I'm not a therapist.

0:56.5

I'm a jackass.

0:59.3

I forgot to tell you guys I got my jackass license.

1:01.6

It finally came through.

1:03.3

There's so much red tape and becoming a licensed jackass.

1:10.0

I just felt like it was time to move up because I had just felt like I had been a fuck

1:20.2

stick for long enough.

1:22.8

Why not just go to a jackass school just for one semester and see if I can't get that

1:28.7

license and it looks like it's going to come through.

...

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