333: Valuing Your Own Opinion
School of Self-Image
Tonya Leigh
4.8 • 1.2K Ratings
🗓️ 19 April 2023
⏱️ 21 minutes
🧾️ Download transcript
Summary
In this episode of the School of Self-Image podcast, host Tonya Leigh discusses the value of personal opinions. She starts by encouraging listeners to join the School of Self-Image membership program. She then mentions her own obsessions, including pickleball and the world of style. Tonya talks about how many of us struggle with valuing our own opinions and conforming to society's expectations. She shares tips for building confidence and believing in our own opinions, including understanding our values and setting boundaries. Tonya reminds listeners that their opinions matter and encourages them to speak up and share their unique perspectives with the world.
[00:02:06] Lessons from building a house.
[00:03:48] Valuing our own opinions.
[00:04:38] Women wanting to be saved.
[00:09:28] Being mentally lazy.
[00:13:39] Do this one thing right now.
[00:16:59] Your opinion matters the most.
Quotes:
I am loving learning all the things about color and scale. And it's very similar to styling yourself. It's just taking a lot of those same principles and applying them to your home.
I was thinking about why is it that we don't value our own opinion. Why is it that we ask other people their opinion and value it over our own? And I'm really curious about what you think. What is your opinion about this?
And we began to just be a sponge for everybody else's opinions without being encouraged to come up with our own. And that is exactly why when clients come to me and they'll ask me a question, I will be like, I don't know, you tell me, what do you think?
Useful Resources:
FREE Download: https://schoolofselfimage.com/self-image-manifesto/
Give yourself the Royal Treatment! Enroll now here: http://schoolofselfimage.com/royal/
Connect with Self-Image Coach Tonya Leigh:
Website: https://schoolofselfimage.com/
Instagram: https://www.instagram.com/tonyaleigh/...
Facebook: https://www.facebook.com/TonyaLeighOf...
TikTok: https://www.tiktok.com/@lifecoachschool
YouTube: https://www.youtube.com/@TonyaLeighOfficial
Transcript
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| 0:00.0 | Did you hear? The School of Self-Image Membership is open for enrollment. If you're |
| 0:08.6 | not in there, what in the world? Come and join us. It is my very strong opinion that |
| 0:14.5 | this is the best membership on the planet. And we would love to have you. You can |
| 0:20.6 | go to schoolaselfimage.com-join and get in there. And speaking of opinions, do |
| 0:29.0 | you value your own? Because that's what we're talking about in today's episode. So let's |
| 0:33.5 | dive in. |
| 0:36.0 | Welcome to the School of Self-Image, where personal development meets style. Here's |
| 0:41.0 | your hostess, master life coach, Tanya Lee. |
| 0:45.0 | Hello, my beautiful friends. How's everybody doing? How are you feeling? Tell me something |
| 0:52.0 | good. I ask my family that every day. I'm like, tell me something good. I want to hear |
| 0:58.8 | what's good in your world. I just spent the last hour on Pinterest. And I came up out |
| 1:08.2 | of that whole wondering, where did that time go? Does that ever happen to you? Like, you |
| 1:12.6 | go on there to look for one thing. And next thing you know, you are looking at all the things. |
| 1:18.2 | But right now, it's so interesting. I am dealing with three obsessions. And when I become |
| 1:25.6 | interested in something, it's not just a slight interest. It is an obsession. I cannot stop |
| 1:31.7 | thinking about it. I want to research it. I want to learn everything about it. And for |
| 1:35.8 | me right now, obviously, one of them is pickleball. If you look at my Instagram feed, it's all pickleball |
| 1:42.8 | videos. And I sit there and just watch them trying to learn through Instagram. And then |
| 1:51.1 | the other obsession that's now showing up on my Instagram feed is, well, this one I've |
| 1:57.7 | always been interested in. But because I'm teaching the style experience, I'm more interested |
| 2:03.6 | than usual in the world of style. And so lots of style stuff on my Instagram. And then |
| 2:10.2 | because I'm building a house, I have been diving deep into the world of interior design. |
... |
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