You're listening to a Soulfire Productions podcast.

Welcome to Wellness Realness, where we get very real about all things health and wellness, physical, mental, financial, and spiritual. I'm your host,

Christina Rice, a nutritional therapy practitioner and energy healer turned holistic business coach

for ambitious entrepreneurs. And I'm here to help you uplevel every aspect of your life.

Remember my disclaimer. The information in this podcast is general health and nutrition advice

and not a replacement for medical advice, diagnosis, or treatment. You can find an endless

amount of content for me and join my online membership at ChristinaRicewellness.com. And if you want

exclusive behind the scenes content and my most unfiltered self, DM a screenshot of your iTunes rating

and review to Wellness Realness crew on Instagram and request to follow my super secret account.

You can also join the Wellness Realness Podcast Tribe Facebook group to hang out with other listeners

in the crew. Get ready for some wellness realness.

I am so excited to introduce today's guest, one of my personal mentors and dear, dear friends,

Abby Gibb.

If you don't already know Abby, you must. She is incredible. She is an Emmy

award-winning former TV journalist, a two-timed head-x speaker, has been featured in a number

of major media outlets like Entrepreneur Magazine, CNN, NBC News, and more. It is safe to say that Abby Gibb is the woman you need if you want to know about all things,

media visibility.

And this is what she helps her clients focus on.

Now she helps heart-centered entrepreneurs turn their message into global movements through

aligned media visibility. And she is really on a

mission to heal media from the outside in, which she will explain all about throughout this

show. I don't even have words for how much I love Abby. She is one of the most incredible

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