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Optimal Living Daily - Personal Development and Self-Improvement

3317: [Part 1] How to Set Goals You Will Actually Achieve by Steve Pavlina on Personal Growth & Development

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 11 September 2024

⏱️ 9 minutes

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3317: Achieving goals often becomes a struggle because people misunderstand the nature of time, leading to incorrect goal-setting. Steve Pavlina argues that goals should enhance your present reality rather than serve as tools to control the future, as time is not a resource you can spend. By focusing on how a goal positively impacts your current life, you can set goals that motivate you rather than overwhelm you. Read along with the original article(s) here: https://stevepavlina.com/blog/2006/08/how-to-set-goals-you-will-actually-achieve Quotes to ponder: "Time is not a resource. You cannot spend time. Time spends itself." "Set goals that yield a positive effect on your life whenever you think about them, long before the final outcome is actually achieved." "You can’t control the passage of time, but you can control your present moment focus." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Before we start, please check out our new podcast, Good Sleep.

0:03.4

Have you ever noticed how a calm mind can really set the stage for a good night's sleep?

0:07.9

That's the idea behind our new podcast Good Sleep.

0:10.9

Greg, our host from Opt relationships daily is here to help

0:14.2

ease you into a peaceful night's rest with some positive affirmations. And these

0:18.8

affirmations aren't just comforting, they can help ease anxiety and nurture positive thoughts setting you up for true good sleep.

0:26.6

So press play on good sleep tonight because a good tomorrow starts with a good night

0:30.5

sleep.

0:31.5

Just search for good sleep in your podcast app and be sure to pick the one from optimal living daily.

0:39.0

This is optimal living daily. How to set goals you will actually achieve part one by Steve Pavlina of Steve

0:46.4

Pavlina dot com and I'm just a mollick happy middle of the week Wednesday and

0:51.0

welcome to one of the only podcasts in the world where

0:53.7

blogs are narrated to you for free. A little bit of positivity every day which adds up

0:58.8

after time. And sometimes I read longer posts that I split up into two days.

1:04.0

That's the case today. I'll read the first half and then finish the rest tomorrow.

1:08.0

So with that, let's get right to part one and start optimizing your life.

1:20.0

How to set goals you will actually achieve part one, by Steve Pavlina of Steve Pavlina.com.

1:24.2

A major obstacle that prevents people from enjoyably achieving their goals

1:28.9

is that they set their goals incorrectly to begin with.

1:32.4

This problem occurs because people don't understand the nature of time

1:35.9

well enough. When people consider a particular goal they often worry about the time

1:40.6

commitment. Well if I start my own business now it could take years to make

...

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