meta_pixel
Tapesearch Logo
Log in
The ONE Thing

331. ProduKtive System (Part 6) – Build Habits

The ONE Thing

NOVA Media

Entrepreneurship, Business, Careers

4.81.1K Ratings

🗓️ 27 December 2021

⏱️ 26 minutes

🧾️ Download transcript

Summary

We’ve reached the final episode in our six-part series exploring the benefits of the ProduKtive System, our proven method for applying The ONE Thing to your life, such that by doing it, everything else becomes easier or unnecessary. Sometimes, good habits are all you need, but getting them to stick can be easier said than done. Let’s explore how we can build them into our lives with intentionality.  Chances are, you’ve heard the idea that all you need to make seismic changes in your life are a few good habits. Many of us roll our eyes and dismiss the notion. If you want to lose weight, it’s easy to say, “Just form the habit of working out.” If it was that easy, you’d already be as fit as a pro athlete. The secret to all of this is that it actually is that easy. You just need to know what habits to form to get you from A to B. More often than not, that takes breaking down both cause and effect. What are the reasons you’re not achieving or maximizing your goals? What can you do to change that? That’s where our habit building should focus. And that’s the topic of this episode of the podcast.  For more information on exactly how we can all build simple habits into our lives that allow us to really focus on our ONE Thing, visit the1thing.com. You’ll learn more about the impact the ONE Thing can have on your success through simple, easy to implement steps.  To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn... [03:20] The challenges we face when trying to have purpose [05:30] What it means to form intentional, positive habits [10:00] A habit-forming exercise you should try for yourself Links & Tools From This Episode Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75

Transcript

Click on a timestamp to play from that location

0:00.0

Eating out is getting crazy expensive, and it's often so unhealthy.

0:07.4

Grocery shopping and meal prepping can be incredibly time consuming, not to mention,

0:11.8

coming up with what to make, and also keeping it exciting.

0:15.0

Feel like me, I get bored with making the same old simple meals.

0:18.6

Hello fresh takes the stress out of meal time by delivering fresh ingredients and easy

0:22.9

recipes right to your door.

0:24.6

This fall, skip that extra step to go to the grocery store and have dinner ready in

0:28.6

no time with America's number one meal kit.

0:31.2

And with fall approaching, a new season calls for new meals, and hello fresh has a fresh

0:35.8

fall lineup of delicious dinners and more to choose from.

0:39.1

Take your pick from 40 weekly recipes that suit your lifestyle from veggie to family friendly

0:43.6

to my personal favorite, which is fit and wholesome.

0:46.3

What I love about hello fresh is the wide variety of options.

0:49.1

Sometimes I want something simple, sometimes I want something more exciting, and it's so convenient.

0:53.7

Go to hello fresh dot com slash 51 and use code 51 for 50% off plus 15% off the next

1:00.6

two months.

1:01.6

That's 50 O and E to enjoy America's number one meal kit.

1:10.6

This is the one thing podcast where we teach you the surprisingly simple truth behind extraordinary

1:15.8

results.

1:16.8

I'm your host, Jeff Woods.

1:20.2

Time is your most valuable resource.

1:22.0

The problem is most people spend their time instead of investing it.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from NOVA Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of NOVA Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.