331: Meb Keflezighi and Emily Sisson - Global Running Day presented by UCAN

C Tolle Run

Running, Health & Fitness, Sports, Fitness

4.7 • 556 Ratings

🗓️ 15 June 2023

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Carrie chats with Meb Keflezighi and Emily Sisson as part of Global Running Day! They talk about what keeps them running, tricks for getting out the door in the morning, handling the highs and lows of professional running, how they cultivate confidence, advice for how to set goals, and much more!

Transcript

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0:00.0	This episode is brought to you by YouCan. Have you tried You Can Edge? Edge is You Can's version of an energy gel, but it's not like a typical sugary gel.
0:09.7	Edge is longer lasting than traditional energy gels. It's one pouch, so it's easy to bring on your run. There's zero sugar. It's clean and convenient. I love everything about the edge, and so does our guests, Mebkefleski and Emily Sisson.
0:26.1	They both love it, but they also love all sorts of different YouCan products.
0:30.5	So check out all my favorites at you can.co slash carry, and you'll save 20% off your order with the code carry you can.
0:44.3	Music and you'll save 20% off your order with the code carry you can. Hi, I'm Olympian Kerry Tulleson and welcome to the C-Tolly Run podcast. Today I bring you the first
0:49.4	of two webinars that I did with You Can on Global Running Day. These chats were way too fun to not re-air on my podcast, so here we go.
0:57.0	Big thanks to YouCan for arranging this and for letting me interview Meb Kepflesge and Emily Sisson.
1:02.2	Let's get after it.
1:07.3	All right, everybody, welcome to Global Running Day.
1:11.2	This webinar is presented by You Can, and we are so excited.
1:15.1	We're going to hear from our guests today about how they use You Can later in the show.
1:19.5	So make sure you stay tuned and stay with us.
1:22.2	But I have two amazing guests today.
1:24.7	My name, first and foremost, is Carrie Telephson.
1:27.3	I am part of the
1:28.3	UKAN family. I am an Olympian and now podcast host at C. Talley Run. Do all kinds of broadcast
1:33.7	work and staying in the running community as much as I can. But the stars of the show today,
1:38.6	Meb Kephlesgi, Meb, wave your hand. He is a four-time Olympian Olympic silver medalist. He won both the Boston
1:45.7	and the New York City Marathon. You guys know him from all of the years that he's racing. He also is a
1:51.7	girl dad. He's got three girls at home and a lovely wife. So we're going to hear all about that today.
1:56.5	And then we also have Emily Sisson, who I think is quite potentially the greatest of all time.
2:03.8	She is the American record holder in both the half and the marathon.
	...

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