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you can't.

Hi, I'm Olympian Carrie Tullifson. Welcome to the C-Tolly Run podcast. I'm super excited to have back on the show, 2016 Olympian and USATF national champion Colleen Quigley.

Colleen is living her best right now. She seems happier than ever,

and in this episode we talk about all of it. We talk about how she has a new training partner,

some new coaches, a new sponsor as of 2021. She also has two different training locations,

and I just love that she is super pumped about everything. We also talk about her getting back to

racing on the track and the roads and also doing her first triathlon. She talks about getting her

mind and her body right, becoming engaged, helping the next generation of athletes, and what the

future has in store for her racing, her wedding, her triathlon, you name it,

we talked about it. We had so much fun catching up and I hope you have fun listening as well.

So let's get after it. All right, Colleen, thanks so much for coming on the show again. We've been

kind of trying to do this for a while, but we finally nailed down a time.

So thanks for coming back on. Yeah, we're both very busy with different, very different things,

but always a pleasure to chat with you. So thanks for making the time. Yeah, I mean, I have just been

watching, because you just ran your first outdoor steeple this year in 2023. And I've been watching some of the videos and just like reading your posts and it just is so fun to see you so happy I know

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