Hey everyone, Vancouver Radio, episode number three hundred and thirty one.

So today is different.

Today is an interview where I get interviewed again.

So a while ago you might have seen on social media that I did an interview with the Three

Dumbbels Podcast, Three Lads based in London, great fellows and the reason why I wanted to share this

interview is because it was brilliant and it picked on a lot of topics that were

were very raw, were very much about decisions that I've made and

experience that I've had in the industry with things that we've tried to develop in terms of products and services and kind of

my opinion on various aspects of change and we delve into the fitness industry and

it was just a really nice interview and I think it

picked on some stuff that kind of opened up the conversation and things that I've talked about

in the podcast because these boys listen to the

podcast but in a different way and we kind of just really rip open the topic so

that's why I really wanted to share this show with you today so I'll stop

blabberin here is the interview that I did with the

three dumbbells podcast if you've already listened to it because I shared on

social media then apologies but if you did enjoy it then please share it with

someone else because that's pretty fucking awesome.

Anyway, here's the interview.

You, me or nobody, is going to hit as hard as life.

But it ain't about how hard you get hit, it's about how hard

you can get hit and keep moving forward. How much you can take and keep moving forward.

...