331: Cathy Heller - Don't Keep Your Day Job
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 7 January 2020
⏱️ 65 minutes
🧾️ Download transcript
Summary
Cathy Heller (IG: @cathy.heller) is a fire hose of inspiration. She’s the host of the popular podcast Don’t Keep Your Day Job, which was given the #1 spot on iTunes recommend list of shows for the New Year in 2018 and 2019. In the fall of 2019 Cathy released her first book under the same name (Don't Keep Your Day Job).
She is a phenomenal coach for creative entrepreneurs and she’s helping people everywhere find a deeper sense of purpose and add their gifts to the world. Cathy often says “purpose is the opposite of depression” and she is truly lifting others to be the happiest version of themselves.
In this episode, we discuss:
- Cathy’s complicated childhood
- Freedom to explore without judgement
- Finding fulfillment through life and work
- What happened to Cathy after being dropped by Interscope Records?
- From studying humanities to living in Jerusalem
- We’re all connected to something deeper
- Transitioning your hobby into a career
- Who are you creating for?
- The 4 archetypes explained
- Finding other ways to do what you love
- What am I best at?
- We are put here to serve
- Figure it out in every moment
- Everyone wants to be seen
- Share your vulnerability
- Give yourself permission to be mediocre
- Engage with your community
- Find time for balance
- Sitting with your thoughts
- Start building your side hustle
- Learn to be loved
Show sponsors:
Organifi <== 20% off all Organifi products
Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)
Related links:
Cathy Heller - Don't Keep Your Day Job (book)
Follow Cathy Heller on Facebook, Instagram, and Twitter
Don't Keep Your Day Job (podcast)
2020 Vision: 5 Days To Find Your Life's Work - FREE challenge
Listen to Gretchen Rubin previously on TUHP (episodes #207 and #037)
Gay Hendricks - The Big Leap (book)
Listen to Jonathan Fields previously on TUHP (episodes #263 and #123)
UCLA Mindfulness Awareness Research Center
Susan Kaiser Greenland (books)
Related episodes:
327: Eric Thomas – The Secret To Success, Learn By Teaching, We All Need Inspiration
313: Chase Jarvis – Creativity Is A Habit (Not A Skill) Available To Everyone
298: Kate Northrup – Do Less, Surrender Your Control, Yoga Nidra
236: Candice Kumai – Embracing Imperfection • Connecting With Our Elders • Matcha 101
208: Gabby Bernstein – Judgment Detox • Forgiveness As A Practice • Why We Avoid Vulnerability
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | The difference between a hobby in a business, a hobby is like you're doing something for you. |
| 0:03.7 | It doesn't matter what people think, it's a hobby. |
| 0:06.1 | But as soon as it's a business, it's only a business, what makes it a business is that someone's paying you. |
| 0:10.5 | There's commerce involved, there's someone can pay you for it, but someone's paying you, they need it. They want this thing. They're going to value it and they're going to give you value, which is money in exchange for what they value. Hello and welcome to the Ultimate Health Podcast episode 331. |
| 0:31.0 | Jesse Chapp is here with Marnie Wasserman, and we are here to take your health to the next level. |
| 0:37.0 | Each week we'll bring you inspiring and informative conversations about health and wellness, covering topics of nutrition, lifestyle, fitness, mindset, and so much more. |
| 0:46.0 | And this week we had a great conversation with Kathy Heller. |
| 0:49.2 | She's a fire hose of inspiration. |
| 0:51.3 | She's the host of the popular podcast, Don't Keep Your Day Job. |
| 0:55.1 | In the fall of 2019, Kathy released her first book under the same name. |
| 0:59.7 | She's a phenomenal coach for creative entrepreneurs and she's helping people everywhere find a deeper sense of purpose |
| 1:05.2 | and add their gifts to the world. Kathy often says purpose is the opposite of depression and she is truly |
| 1:11.3 | lifting others to be the happiest version of themselves. |
| 1:14.0 | Kathy was truly a pleasure to speak to with so much to share on how to not keep your day |
| 1:19.1 | job if you have personal passions that you want to pursue. |
| 1:22.0 | This episode is so important for people |
| 1:24.1 | who find that they are stuck in the hamster wheel and not actually fulfilling or |
| 1:28.6 | following their dreams. Kathy not only shares her personal story but also gives some amazing tips and ways to get going on your true life passions. |
| 1:38.0 | If this episode resonates with you, one thing that we ask you to do is to share this episode with someone in your life, |
| 1:44.0 | whether it's a friend, family member, colleague, anyone. |
| 1:47.0 | It's the best way to get our podcast out to other people. |
| 1:50.0 | So now back to Kathy and what we get into. |
... |
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