Hey, everybody, before we get into today's show, I always have something great that I want to share with you.

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manual limp drainage all in one and best of all this product, which typically retails for

$59 all over the internet is yours completely free while supplies last. We set aside 500

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Stephen Cabral.com slash shop to get your free copper dry brush today. Now, enjoy the show.

Welcome to the Cabral concept, where board certified doctor of naturopathy, Dr. Stephen Cabral,

shares with you exactly how you can reverse aging, take back your health, and live a life

full of energy and passion with new 20-minute episodes every single day to keep you healthy

and engaged.

Now, here's your host, Dr. Stephen Cabral.

All right, everybody, fun show for you here today on the Cabral Concept. We're going to be going

over how healthy is your BRI, which is your body roundest index score, and have you ever calculated

it before. So believe or not, this has been out now

for over a decade, but it's just now starting to enter the zeitgeist, enter the larger media,

and you may be hearing about it. So if you've been wondering, is the BRI all that it's cracked

up to be that you keep hearing about and is it better than BMI? I want to break all

...