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Achieve Your Goals with Hal Elrod

330: Your Mind's Ability to Heal Your Body with Dr. Bernie Siegel

Achieve Your Goals with Hal Elrod

Hal Elrod

Education, Self-improvement, Business

4.81.5K Ratings

🗓️ 24 June 2020

⏱️ 49 minutes

🧾️ Download transcript

Summary

When I was diagnosed with cancer in 2016, my prognosis was extremely grim. I was given a 10 to 30% chance of surviving, which you could also say is a 70 to 90% chance of dying. Thankfully, soon after I was diagnosed, I read Dr. Bernie Siegel's book, Love, Medicine & Miracles, and I began affirming that there was a 100% chance that I would be in the 10 to 30% that survived.

Bernie is an expert in mind-body connection. He's been sharing for decades the mind's ability to heal the body and our ability to heal ourselves, and what was once seen as kind of woo-woo is now more backed by science than ever before. 

In today's conversation, Bernie shares deep wisdom about the problems with our perceptions around health and wellness, the power we all have to heal ourselves and change our lives, and the unique healing power of love. 

 

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To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/330

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Transcript

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0:00.0

Hello and welcome to the Achieve Your Goals podcast, the show that empowers you to wake up to your full potential and achieve your biggest goals and dreams.

0:09.5

I am your host Hal Elrod and I invite you to join us each week as we share actionable strategies to take your life to the next level as well as interview world-class experts and entrepreneurs who have achieved extraordinary goals themselves and we ask them to give you a

0:24.0

peek behind the curtain and teach you exactly what you need to do the same.

0:28.0

Ready, here we go.

0:30.0

Hey goal achievers and members of the Miracle Morning Community, it's Hal Elrod and welcome to today's podcast episode.

0:38.0

You're about to hear a conversation that I had yesterday with Dr. Bernie Siegel and he prefers to be called Bernie. Now if you don't know Bernie and his work I'll tell you a little bit about him.

0:48.4

He first of all I can personally say that he literally saved my life or at least played a major role in saving my life.

0:55.4

I discovered his book Love, Medicine, and Miracles when I was first diagnosed with cancer and my diagnosis was very grim. It was a 10 to 30 percent chance of surviving, which on the other side of that is a 70 to 90 percent chance of dying.

1:10.0

And early on in his book, Bernie talks about the problem with statistics and he says one

1:15.7

problem with cancer statistics is that most self-induced cures don't get into the medical

1:19.7

literature so he went on to talk about that people when they are given a statistic they tend to put themselves on the wrong side of it.

1:27.0

Oh no, there's an X percent chance that I'm going to die.

1:31.0

And for me, after I read his book, I flipped it and I went, you know what, if only 10 to 30 percent of people

1:37.6

survive this, I'm making the decision that there is a 100 percent chance that I will be in the 10 to 30% that make it.

1:45.0

And I lived that every day, I affirmed it every day, I felt it every day,

1:49.0

and Bernie's expertise is really in the mind-body connection, and that's what you're going to hear a lot about today.

1:55.2

You're going to hear stories.

1:56.2

Bernie's a storyteller. He's 87 years young by the way and just full of

2:01.3

wisdom, full of life experience,

2:03.0

full of light and love, incredible human being,

2:06.0

and he shares, in fact he's been sharing for decades,

2:10.0

the mind's ability to heal the body, your mind, my mind, our mind's ability to heal ourselves, to heal whatever it is that ails us.

...

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