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Affirmation Pod

330 Time to Feel Worthy

Affirmation Pod

Josie Ong Media

Education, Mental Health, Health & Fitness, Self-improvement

4.7958 Ratings

🗓️ 10 February 2021

⏱️ 10 minutes

🧾️ Download transcript

Summary

You are worthy of success. You are also worthy of less stress and more happiness. And it's all in this episode: "Time to Feel Worthy" The sister episode to this one is Episode 98 You Are Worthy and Deserving Looking for ad free versions? Go to AffirmationPod.com/Join   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   WANT MORE EPISODES LIKE THIS ONE? Episode 285 You're Doing Great Episode 200 200 Affirmations for Your Sweetest and Best Life   HERE'S WHAT LISTENERS ARE SAYING 🙏🏻 "I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah "My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem "So grateful to Josie for helping me through the toughest of times!" - Christina Torres   You Are Worthy ❤️ Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present? Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes! But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.   Take self love to a whole new level!👇🏻 Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 80 bonus episodes you won’t find on the podcast.   GO AD FREE AT AffirmationPodAccess.com   FAVORITE BONUS EPISODES INCLUDE Transitioning Home from Work to Your Family I Give Myself Credit Won't Be Fooled Relaxation Playlist What's Not Working for Me   GET PREMIUM ACCESS AffirmationPodAccess.com   “Josie talks to you and sets a really positive tone for the day.” - Maria Hatzistefanis "Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for the day." - Taylor Nicks  “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union BECOME A PREMIUM ACCESS MEMBER AffirmationPodAccess.com    Thanks for listening to Affirmation Pod today!! 🙏🏻 What could I be doing differently? Come help me improve the Affirmation Pod experience by sharing your feedback at AffirmationPod.com/Feedback Now go be you, know you and love you! Sending love and light ❤️🙏🏻✨ Josie   SUBSCRIBE FOR PREMIUM ACCESS! AffirmationPodAccess.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Pets bring so much joy from those happy greetings at the door to the warm

0:05.2

cuddles on the sofa so give a little love back with dental life from Purina a

0:10.6

range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.

0:18.5

Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after

0:25.8

theirs with dental life pick up dental life in the pet food aisle

0:29.8

hey it's Josie with Affirmation Pod where I'm helping you live in self-love.

0:34.3

I'm very grateful you are here whether you are a new listener or a returning listener.

0:39.1

Welcome, welcome. Today's episode is called Time to Feel Worthy.

0:44.0

It's a request from listeners who've shared

0:46.5

that they've really worked hard

0:48.6

to not just know their worth and believe

0:51.4

they are worthy, but to actually practice it in daily living.

0:55.0

One listener said, I understand that I am worthy, I understand that I deserve good things, that I am valuable,

1:02.0

but then when good things happen to me good

1:04.4

opportunities come I may know I'm worthy but I don't feel worthy and those feelings

1:10.0

win over and then I just want to push the good things away because my feelings tell me I don't belong there.

1:16.0

And so gravitating to not feeling worthy can be such a barrier to breakthroughs to next levels.

1:22.0

And if that's you, I encourage you. to break-throughs to next levels.

1:23.0

And if that's you, I encourage you to gently and compassionately take a look.

1:28.0

Where did you learn to feel unworthy?

1:30.2

Why is that more comfortable for you? This episode is brought to you by, better help.

1:35.1

Life can get so messy and so overwhelming.

...

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