330. From Trauma to Transformation: Healing the Scars of Abuse with Suzanne Smart

Happiness Solved

Sandee Sgarlata

Joy, Love, Motivational, Peace, Inspirational, Depression, Happiness, Health & Fitness, Selflove, Business, Education

5.0 • 1.9K Ratings

🗓️ 24 July 2024

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Suzanne Smart. Suzanne Smart is a Trauma Transformation Practitioner, Best-Selling Author, TEDx Speaker, Performance Poet, Healer, NLP Practitioner, Mental Health First Aider, Teacher, Massage Therapist, Pilates Instructor and Mental Health Nutritionist, helping clients who have experienced abuse, specialising in narcissism, sexual & physical abuse (domestic violence). Her experience of 2 abusive and narcissistic relationships coupled with the realisation she would never survive a third, led her to gain expertise in trauma, its effects and transcending the hurt & pain it causes. Suzanne's new book, "Moments of Clarity- Find Your Voice and Stand in Your Power" has an award-winning chapter from the prestigious Page Turner Awards. Her book outlines her P.O.S.I.T.I.V.E I.M.P.R.I.N.T. programme, with anecdotal accounts of her journey. It helps to empower her clients to reverse the negative impact of abuse by erasing the guilt, anger, frustration and shame caused and to accept the sparkle back into their lives, trusting themselves, others and in the regenerative process that comes with self-knowledge gained through God's love, leading to self-love. Her loves are God, family, friends, music and food! Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Suzanne: Book: Moments of Clarity: Find Your Voice & Stand in Your Power: Amazon.co.uk: Smart, Suzanne Maria: 9781914439131: Books Website: POSITIVE IMPRINT - Trauma Coaching, Life Coach, Trauma Triage (positive-imprint.co.uk) YouTube: My moments of clarity | Suzanne Smart | TEDxSwansea - YouTube LinkedIn: Suzanne (Trauma Specialist) Smart | LinkedIn Instagram: Instagram@pos_imprint Twitter: Suzanne Smart (@SuzanneSmart20) / X (twitter.com) Facebook: https://www.facebook.com/profile.php?id=615052591 Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata

Transcript

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0:00.0	Hey there, I'm Sandy Scarlata and welcome to the Happiness Solve Podcast.
0:11.0	Twice a week we explore the journey to finding true happiness by sharing
0:15.6	inspiring stories, practical tips, and insightful conversations with some of
0:20.4	today's leading experts. But we don't just scratch the surface.
0:24.6	We dive deep into the real grit of what it takes to live a genuinely happy life.
0:30.2	Whether you're looking to improve your well-being, enhance your relationships, or simply add more joy to your life.
0:35.8	You're in the right place. So grab your favorite beverage, get comfortable, and let's dive into today's episode.
0:42.0	Because happiness is a choice, and the choice is yours.
0:47.8	Suzanne Smart with positive imprint.
0:50.9	So great to have you on here today. How's everything going over in Wales?
0:56.2	Everything's good in my hood. Sun is shining, it's glorious day. Yeah, and I'd just like to say thank you for this opportunity to be on the show.
1:08.0	Absolutely, I know I'm like we talked briefly before it started like I want to come over there but to go to
1:15.8	Wimbledon which which starts in a few days and I'm like oh I want to go so badly.
1:26.7	It's like, like, I have noted, you know, going to live tennis tournaments, it's usually hot as all, right? It's not the most pleasant thing to do because you're sitting in the hot sun.
1:34.8	Yes. You're, you know, for sometimes a few hours on hand, right?
1:40.8	You can't like have an umbrella because you're in a stands. But there's certain tournaments that I want to see and that is one of them and I've only been to England once and it was for an 18 hour layover that we had and we were traveling to Italy but that was back in the in the mid 90s.
1:57.0	Haven't been back but I want to like plan that whole trip and see, you know, really dive into the culture and really live, you know, for a few weeks there.
2:10.3	Yes. And I just hop into Wimbledon, you know, here and there at the same time.
2:15.2	Absolutely, absolutely. In a few weeks you could see quite a bit.
2:20.2	Yeah, for sure. I mean, even just the day, the layover that we had that day what we because we had to trim
2:25.6	We flew into Heathrow and we're flying out of
2:30.2	What's the other one? Yeah, Twick.
	...

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