Hi friends, so this week I want to talk to you about breaking out of certain mindsets

You know the ones that I got you trapped is shit and you don't know how to get out of them

I'm gonna teach you how to do it. I've talked about

certain mindset shifts I've made in previous episodes

But I'm gonna share with you the process I go through when I'm trying to break out of a certain mindset

And I'm gonna teach you also how to identify you have a mindset or a belief or something that is holding you back

I'm gonna teach you how to figure out like yeah, that's the problem, you know

Because sometimes you're like am I the problem or am I not bitch you are

Like I'm just gonna be real honest like I'm gonna teach you how to spot when you are the problem

Okay, and I am gonna to give you like straight up examples from my life and the biggest one I've had to break recently

Which was convincing myself that everybody at the gym fucking hates me, but we're gonna get into it

Okay, y'all know my brain does its own little thing and it thinks in its own way

And it just be making shit up and I have to catch it all the time

But let's jump into this shit. Okay, so the first thing I'm gonna tell you is stop acting like you fucking know everything

Okay, because when you convince yourself that you fucking know everything you're gonna hurt your feelings

Like I do it all the time babe. I get it. I'm right there with you like it's not a fun road like this whole

Spirituality and like self-development like this is not a fun path to go down like it's a constant like

Attack emotionally from yourself from your higher self from everyone around you

It's a fucking gang bang mentally, right? Like I get it

But the first thing is stop acting like you fucking know everything stop acting like you have the answers to everything

Because when you operate from that place when you assume something

You don't question it you just think that you're right and it becomes a subconscious thing

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