329: The Importance Of Presence And Showing Up In Your Relationship

Relationship Advice

Colter Bloxom

Relationships, Society & Culture, Health & Fitness, Mental Health

4.4 • 1.7K Ratings

🗓️ 1 December 2021

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We hear a lot about the importance of presence in our lives, but what does it really mean? What does it do for a relationship when you're fully present and fully showing up? Listen to today's show to learn the amazing things it can do for your relationship and how to do it better! In this episode with Dr. Jeanne Michele, we discuss relationship advice topics that include: The power of presence to open your heart How interpersonal neurobiology can connect your entire being with your partner Developing a new way of showing up in your relationship to better connect The importance of commitment in a relationship instead of just 'trying' How to bring your whole self into the relationship and take the lead And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/329 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors BetterHelp: Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. ZocDoc: Find the right doctor, right now with Zocdoc. Read reviews from verified patients and book an appointment with a nearby, in-network doctor. Visit Zocdoc.com/IDO and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. Bonafide offers naturally derived products to treat menopause, PMS and intimacy issues. It’s easy to use, safe, hormone-free & recommended by thousands of doctors. Get 20% off your first purchase when you subscribe to any product. Go to HelloBonafide.com and use promo code IDO. Native: Aluminum-Free & Paraben-Free Deodorant. Vegan & Cruelty Free. save 20% on your first purchase by visiting NativeDeo.com/ido20 or use promo code ido20 at checkout. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey guys, thanks so much for tuning in.
0:29.9	Another great show for you today. I really enjoyed my conversation with Dr.
0:36.6	Jeannie Michelle and today I talked with her about presence and showing up in
0:43.2	the relationship and she's super fun to talk to you'll see immediately. She's
0:48.9	just full of life and full of great actionable tips about how to be more
0:54.0	present in the relationship, why that's so important and how to show up. We can
0:59.5	do this individually and maybe share this with our partner. It's super valuable
1:04.5	and not just in your relationship and work if you have kids. It's something that
1:09.2	I'm definitely working on is showing up and being present in my life and I
1:15.4	just loved Dr. Jeannie's perspective. We talk about specific tips on how to do
1:21.0	it and really get into the neurobiology of some of these things. So
1:27.4	scientific explanations for why this is so important that I really enjoyed and
1:32.6	don't worry it's not too dense. She keeps it light and fun and you will see why
1:39.8	and tell you a little bit about Dr. Jeannie. She describes herself as part
1:45.4	teacher, part modern day philosopher and part change agent. She is passionate
1:51.1	about helping people create extraordinary lives and relationships that thrive
1:56.6	and you will see that passion as I said in today's discussion. As always, thank
2:03.2	you guys so much for tuning in for leaving those reviews and for sharing the
2:08.6	podcast with your friends and family. I'm really just here right along with you
2:12.9	guys getting this information, trying to apply it to my life and I'm just so
2:18.9	thankful to be able to do that and just be the intermediary and thankful to
2:23.6	people like Dr. Jeannie for coming on and sharing their professional perspectives.
	...

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