328: Understanding Attachment Styles Will Change Your Relationship

Relationship Advice

Colter Bloxom

Relationships, Society & Culture, Health & Fitness, Mental Health

4.4 • 1.7K Ratings

🗓️ 27 November 2021

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This was a favorite conversation as it really hits home with me personally. Understanding both our own and our partners attachment styles can go a long way in helping you resolve conflict and improve your relationships. Listen to today's show to learn some life changing insights! In this episode with Julie Menanno, we discuss relationship advice topics that include: How to emotionally support your partner based on attachment theory The anxious avoidant dynamic and the importance of understanding it How our attachment styles are developed during childhood and how they show up in relationships as adults The value of responding to your partner with curiosity How to create emotional safety in your relationship How to communicate outside of a negative cycle And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/328 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Bonafide offers naturally derived products to treat menopause, PMS and intimacy issues. It’s easy to use, safe, hormone-free & recommended by thousands of doctors. Get 20% off your first purchase when you subscribe to any product. Go to HelloBonafide.com and use promo code IDO. Faherty: Sweater weather is here! Stock up on all your fall and winter clothes now! Head to FahertyBrand.com and enter the promo code IDo at checkout to snag 20% off ALL your gear. Quip: Good health starts with good habits. Quip makes it easy, by delivering all the oral care essentials you need to care for your mouth. Go to GETQUIP.com/IDO, and you’ll get your first refill FREE. Native: Aluminum-Free & Paraben-Free Deodorant. Vegan & Cruelty Free. save 20% on your first purchase by visiting NativeDeo.com/ido20 or use promo code ido20 at checkout. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	The new way to win thousands of free tickets to electrifying live events.
0:16.0	Sign up at ladbrookslive.co.uk
0:22.0	18 plus UK max 1 account per individual
0:25.0	Enter free draws to win event tickets from designated list
0:28.0	In per week restrictions and TNC's apply
0:58.0	What's going on? I do podcast listeners. Chase here. Thank you for tuning in to today's show.
1:05.0	Today was a really amazing conversation with Julie Manano and I found Julie through her Instagram feed
1:15.0	which there will be a link in the show notes and on the website. Definitely, definitely, definitely check it out.
1:21.0	She breaks down relationship quotes and relationship tools in these amazing little I won't call them memes but just like infographics that I find personally very valuable
1:34.0	and that's why I wanted to have her on to talk about what she's putting out and she's clearly very passionate about it
1:40.0	and she tends to focus on attachment styles and that's what her and I talk about today.
1:45.0	I have to say like four pages of notes. Usually I'm not about two pages of notes.
1:52.0	I got four. I was just scribbling nonstop. I really, really love today's conversation where we dive into attachment styles
1:59.0	and how they affect our relationships and how to use the knowledge of attachment styles to resolve conflict and create more connection.
2:10.0	And Julie is a marriage and family therapist license clinical professional counselor speaker and the author of secure love relationship healing skills and scripts.
2:23.0	And you were just going to love this show. I was super energized after talking with Julie.
2:30.0	As always, thank you guys so much for tuning in. I really appreciate it and just so thankful to be able to have people like Julie on and have interesting discussions and be able to share it with you. Enjoy today's show.
2:53.0	Hi Julie. Thanks so much for joining me on the show today.
2:56.0	Hi, thank you for having me.
2:58.0	I found your Instagram feed and absolutely fell in love with it as I told you in the pre show.
3:05.0	And I just think it's so great how you break things down into these really cute infographics and it's got a lot of really valuable information.
3:17.0	Of course, we're going to link to that Instagram feed in the show notes and on the website.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Colter Bloxom, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Colter Bloxom and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.