329: How to Slow Aging, Fight Inflammation, & Improve Cellular Signaling With Brian Dixon

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.7 • 3.9K Ratings

🗓️ 9 April 2020

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

While there’s plenty of things I like about getting older, it’s definitely a goal of mine to stay flexible, strong, and healthy as I age. This is how we’re approaching the topic of anti-aging today — not so much lines and wrinkles, but going deeper to how we can slow the aging process, fight inflammation, …

Transcript

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0:00.0	Welcome to my Mommy's Podcast!
0:05.2	This podcast is brought to you by ForSigmatic, a company I've loved for years for their superfood
0:11.7	mushroom-based products.
0:13.4	They use mushrooms like lion's mane, chaga, corticeps and raci in all kinds of delicious
0:19.0	ways.
0:20.3	And mushrooms are amazing in and of themselves.
0:22.6	Did you know that mushrooms are more genetically similar to humans than plants are?
0:27.3	And that mushrooms breathe oxygen and exhale CO2, just like we do.
0:31.5	But they're a little bit more hearty.
0:33.6	Mushrooms forS can survive the vacuum and the radiation of space.
0:37.3	These amazing fungi are always part of my daily routine in some shape or form.
0:42.4	Usually with lion's mane coffee or matcha green tea in the morning, I'll often turn
0:46.6	to their plant protein or mushroom elixirs like chaga and corticeps during the day.
0:51.7	And I almost always wind down with raci or raci cacao at night, which really seems to
0:57.1	help my sleep and relaxation.
0:59.1	As a listener of this podcast, you can save on all ForSigmatic products.
1:03.5	Go to ForSigmatic.com-word-slash-wellness-mama and use the code WellNasMama to save 15%.
1:12.2	And again, the spelling of that is FOUR-S-I-G-M-A-T-I-C-D-D-C-W-N-Mama.
1:20.7	And make sure to remember to use the code WellNasMama, all one word, all lowercase, to save
1:25.3	15%.
1:27.0	This podcast is brought to you by WellNas, a new company I co-founded to bring the best
1:33.3	personal care products from my family to yours.
	...

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