#329: Go One More: Nick Bare on Resilience, Routines, and Showing Up
The Gabby Reece Show
Dear Media
4.8 • 954 Ratings
🗓️ 23 June 2025
⏱️ 98 minutes
🧾️ Download transcript
Summary
In this episode, Nick Bare shares his powerful journey from serving as a U.S. Army Ranger to becoming an ultra-marathoner and successful entrepreneur. He unpacks his "Go One More" philosophy, emphasizing resilience, discipline, and the transformative power of intentional choices. Nick explores the importance of adaptability, consistent habits, and building a supportive community to foster personal growth. Additionally, he discusses the realities of balancing family, nutrition, and recovery, sharing valuable insights gained from life's toughest challenges. This conversation inspires listeners to embrace consistency over intensity and prioritize selfless service in their relationships.
CHAPTERS
00:00 The Power of One More
01:51 Balancing Life and Responsibilities
06:41 Adapting Routines for Family Life
12:15 The Importance of Decision-Making
16:26 The Go One More Philosophy
22:45 Trusting Intuition and Vision
30:57 The Role of Community in Growth
38:54 Consistency Over Intensity
46:24 Navigating Parenthood and Food Choices
54:10 Training and Recovery Strategies
01:02:48 Embracing Discomfort and Hardship
01:10:25 The Journey of Marriage and Partnership
01:19:01 Building a Healthy Relationship with Food
01:26:49 Supplements and Recovery Insights
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KEYWORDS
mindset, resilience, discipline, personal growth, fitness, nutrition, family, decision-making, community, consistency
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Transcript
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| 0:00.0 | I was 10 miles into this run. I was tired. I was fatigued. I didn't feel like running. I start walking back to our house. |
| 0:05.5 | If I quit on this run right now, what does it say about my character? What does it say about me? What does it say about my future? So I stop. I go back to the trail. I finished the run. I ran 18 miles. Ran one additional mile just to prove to myself that I could. could, took my hat off, wrote one more on the bill of the hat, posted on social media, |
| 0:04.5 | and it went nuts. It resonated. Just that mindset of one more. If you spend one more hour in your business, that will lead you to greater success. If you spend one more hour in the gym, that will lead to greater muscle gain. If you run one more mile, you'll build more endurance. Make very intentional choices because there's so much power in our decision making. |
| 0:42.9 | Life is about being this selfless servant to others. |
| 0:46.3 | And when you realize that, that brings another level of perspective in satisfaction and |
| 0:51.2 | fulfillment. Money can't touch it. |
| 0:54.7 | Hi, everyone. welcome to the show. |
| 0:56.8 | Our guest today is Nick Bear. |
| 0:58.9 | And Nick is a former U.S. Army Ranger officer. |
| 1:01.5 | He's an ultramarathoner, nutrition specialist, author, and the founder and former CEO of |
| 1:07.1 | Bear Performance Nutrition. |
| 1:09.1 | We're going to be diving deep into actionable insights and powerful |
| 1:12.6 | strategies that can genuinely enhance your life. So whether you're looking to optimize your health, |
| 1:18.2 | boost your productivity, or simply find new ways to achieve balance in your daily routine, |
| 1:24.1 | this conversation will not only leave you inspired but equipped. Nick gets real about |
| 1:29.3 | discipline, resilience, and his go one more philosophy that he's built his life around. You'll walk |
| 1:35.9 | away with powerful strategies, whether you're growing your personal brand, overcoming adversity, |
| 1:41.1 | or reaching for a new fitness goal, Nick's experience offers tangible |
| 1:45.0 | takeaways. So get ready. Get ready to learn, be challenged, and gain valuable tools that help |
| 1:50.9 | you live better every day. Welcome to the Gabby Reese show. Let's go. Nick Bear, welcome to the show. |
| 2:05.6 | And, you know, in doing research, I always love to think about what the person's going through. |
| 2:11.3 | Because, you know, a lot of times the research is based on what you've gone through. |
... |
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