#329: Diet & Inflammation
Sigma Nutrition Radio
Danny Lennon
4.8 • 626 Ratings
🗓️ 20 April 2020
⏱️ 69 minutes
🧾️ Download transcript
Summary
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In this episode Danny & Alan discuss:
- Today's Topic in Focus: Inflammation & Diet.
- Today's Member Question: "Is the carcinogenic risk of this high enough that I should be throwing them away and starting again?
- Being consigned to the Quack Asylum in this episode is... "Leveraging-COVID-to-further-my-diet-idealogy".
- Danny & Alan's random recommendations of the week.
Transcript
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| 0:00.0 | Hello, I am your host, Danny Lennon, and you are listening to Sigma Nutrition Radio. |
| 0:06.2 | And today we have a podcast episode format, which we're going to be trialing to see how you like. |
| 0:13.3 | We think it's going to be quite useful. |
| 0:15.8 | And then hopefully it can be more of a regular feature going forward. |
| 0:20.0 | So I'm going to be joined in a couple of moments by our research communication officer |
| 0:25.1 | here at Sigma Nutrition, Alan Flanagan. |
| 0:27.6 | And we're going to essentially co-hosts and bounce back and forth on a couple of topics |
| 0:32.5 | in each of these types of episodes with a distinct format which will probably iron out over time |
| 0:39.2 | and hopefully break up the episode into various segments but each of them centering around a main |
| 0:46.2 | topic of discussion and as you will see in a moment today our main topic that we're going |
| 0:52.8 | to put in focus is going to be around inflammation. |
| 0:56.1 | So if this particular episode ends up being one that you enjoy and think this type of format |
| 1:01.4 | could be very useful to you in the future, then please be sure to let us know. So post that |
| 1:07.6 | around on social media, let other people know about it, tag us in it so that we can see |
| 1:12.8 | that people are actually responding well to this and like this type of format, and then we will |
| 1:18.6 | have some plans for a more regular production of this type of episode, depending on that |
| 1:25.2 | interest level. Of all the things we mentioned throughout the episode today, |
| 1:29.3 | they'll be linked up in the show notes. So sigmanutrition.com slash episode three, two, nine. |
| 1:35.8 | Going there, you'll be able to access any research papers we might mention or other links |
| 1:41.1 | that are relevant to today's discussion, as well of, of course, to transcripts to the |
| 1:46.4 | episode. Now, with that, let's get into today's discussion. And for our podcast format today, |
| 1:53.5 | like we said, we're going to lead off with what we're going to refer to as today's topic in |
... |
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