Hey friends, so Macy's as you may or may not know is a place I used to work at a store

I still shop at and have been incredible supporters of our show for all of the above reasons

Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena

I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home

and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home

Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs

Happy shopping friends

I'm on a journey to get better in all areas of life from wellness and mental health to career and relationships and so much more

I know getting better isn't easy, but it's a whole lot easier when you can do it together

Welcome to better together with me Maria Menunos

Hey guys, all right here we are for our final week of the better together series clusters

If you're new to this what we're doing is we're trying out a fun new idea where we create a series for the week

So for the next week we're going to focus on a specific topic or theme of the week

This week's theme is health wellness and nutrition where some of the world's leading doctors and researchers share easy to apply tips and tricks

That will help reduce bloating improve gut health alleviate cramps and so much more

Be sure to let us know you guys think share with a friend who you think could benefit and enjoy our quote of the day

breast cancer is a pandemic concern and the number sure prove it in the United States alone one and eight women will be diagnosed with breast cancer at some point in their lives

And that is from Dr. Christy funk who is our guest today and on our breast cancer awareness month

We are going to be chatting with her about

So many mind-blowing things you guys get ready to have your heads explode

She created the most unbelievable presentation that she was sharing with us and I had to stop her

Because I was freaking out and I was like I just want to hear it with everybody else

...