#328 The Power Of Rest - An interview with Kasey Shuler
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.9 • 1.6K Ratings
🗓️ 18 December 2018
⏱️ 41 minutes
🧾️ Download transcript
Summary
Because rest doesn't come easy for us in this technology age, today's show is going to continue to spur you on towards the practice of rest. It is scientifically proves that our brains and bodies work best given an adequate amount of rest and yet many people still struggle with what that looks like. Today, author and teacher Kasey Shuler is going to share some key steps to implementing a practice of resting to rise.
Kasey is the author of Love Beyond Looks: A 5-week Bible Study on Body Image and Rest and Rise a 4-week guide into sustaining a practice of daily prayer and purpose to renew your perspective, refresh your soul and redeem your path.
You can find out more about Kasey at www.kaseybshuler.com
Our 2019 NEW YEAR Faith THEN Food and Fitness Challenge, The Little Way, is now open for sign-ups! Don't miss your chance to establish sustainable change to improve your health, for this year and the years to come. Join The Little Way. Sign-ups close on Friday January 4th, 2019 at 11:59 EST
Attend a LIVE Rev On The Road event
Find out more about becoming a Revelation Wellness Instructor
Connect with us on Facebook or Instagram or personally connect with Alisa over on Instagram
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey everyone it's Elisa talking before you're going to hear Elisa. I just wanted to pop back here and tell you today's interview is amazing but we had some issues with the audio so we're so sorry we tried to edit it many many times over and |
| 0:15.0 | instead of trying to go back and put this message in I just want to put this at |
| 0:18.6 | the front it's still a great message today so bear with us and be blessed by today's message |
| 0:25.8 | thanks for understanding you guys peace. |
| 0:28.1 | Hi everyone Merry Merry Christmas What a great season we are in. I am bringing you a |
| 0:36.8 | podcast today. It's an interview with a friend of mine, Casey Schuller. You guys, this is a timely, timely podcast so much so that it was slated to go a little bit later in the month, but I'm like after we recorded it. |
| 0:50.0 | I mean there's a moment where she brings me to tears. |
| 0:52.8 | I'm like, oh no, people need to hear this like right now. |
| 0:56.0 | So we quickly pushed it up, got it edited, |
| 0:59.6 | to get it out to you as the Christmas trees are going up and the presents are getting ordered and |
| 1:06.7 | noticed I said ordered. |
| 1:09.3 | We used to actually go to stores for that but now praise Jesus for Amazon. |
| 1:14.4 | Anyways, you know all the goodness that's happening and it is a amazing |
| 1:19.3 | amazing time but we're bringing you a message today that many of you might be like |
| 1:23.6 | Elisa please stop with the easy thing that you're trying to tell me to do. |
| 1:28.4 | This is a simple thing. We've all need to practice more in our life and that is rest. |
| 1:35.8 | Casey Schuler you guys are the author of the book Love Beyond Looks that's the five |
| 1:40.9 | week Bible study that she has written but we are going to be talking today |
| 1:44.6 | about her most recent book titled Rest and Rise, Be Refreshed in your work. |
| 1:50.6 | Casey is also a revelation wellness instructor. |
| 1:54.0 | Honestly, her heart for people and the gifting that God has placed in her, she is going to bless you because |
| 2:02.3 | she has a message in her and it's a story of her own |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Alisa Keeton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Alisa Keeton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.