Water is the most powerful solvent on the planet. So if you're putting it in plastic, you're going to be absorbing that. We can all agree that plastic's not great for us. Chlorine and chloramines and different pharmaceuticals and toxic and caustic materials are not good in our water. We don't want it in our body.

This is not something people think about till they have to think about it. Yeah, unfortunately. We don't want to wait our body. This is not something people think about till they have to think

about it. Yeah, unfortunately. We don't want to wait for that. So this stuff, light water, how much is that

bottle? I think that one's about 30, some 30, damn. Yeah, so if we don't have $32 for 500 mils of

water, which is going to be almost everybody, what would be sort of the ideal way that we create the best possible water for the most reasonable price?

Hello and welcome to another episode of the Mark Rose podcast today. I have Tracy Dews. Welcome.

Thank you, Mark. Excited to be here. Listen, I'm excited for you to be here because when I started to learn more about water other than that it's wet and it's a lot of our bodies that were a lot of water, I was pretty blown away.

And when I asked people that I knew about, like, who do I have on the podcast

to nerd out about water, you were the nerd I was looking for. I love being called a nerd.

Well, I mean, the level of depth that you go into on water, Tracy has a book called hydrate.

And you, okay, we got to like start. I don't even know where to start. You know where to start, I'm sure, but I don't. Like, I don't know where to

start either. Water is more than just water, right? Can you? I feel like when I talk about, what is

misrepresented about it? I just, I feel like water, if you're going to talk about it, it would be very uberistic of me to really say that I even know anything about it because when I... The more I learn about it, the more I realize how much I don't know about it. It would almost be like trying to explain God. I see it. Because from I, the more I understand or lack of understanding, it's like

that saying that he who knows knows not and he who knows not knows.

It's like water is a living being.

It's this magical thing that we, we just believe it's this thing we were supposed to drink every day

from our tap right yeah but there are many different components to what makes good water so

yeah like what is water how is it more complex than we've been led to believe? Okay. So the interesting thing is most people

when they think of water, they think about that Mickey Mouse molecule of two hydrogens and one oxygen.

H2.O, yeah. H2O. It's like, that's water. Yes, that's a facet of the truth, but there's so much more to it. First of all, that's not the only molecule that's usually in your cup of water. There's more molecules. For example, H-D-O, D-2-O, there's deuterium in our water, which is a heavy isotope of hydrogen. And so when we say H2O and we think of water,

it's like, now there's so much more. And when you think about hydration, we think about, okay, I just

drink water and I'm going to get hydrated. But that's also just a part of the truth.

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