You're listening to a Soulfire Productions podcast.

Welcome to Wellness Realness, where we get very real about all things health and wellness,

physical, mental, financial, and spiritual. I'm your host,

Christina Rice, a nutritional therapy practitioner and energy healer turned holistic business coach

for ambitious entrepreneurs. And I'm here to help you uplevel every aspect of your life.

Remember my disclaimer. The information in this podcast is general help and nutrition advice

and not a replacement for medical advice, diagnosis, or treatment. You can find an endless

amount of content for me and join my online membership at ChristinaRicewellness.com. And if you want

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You can also join the Wellness Realness Podcast Tribe Facebook group to hang out with other listeners

in the crew. Get ready for some wellness realness.

So I'm reporting this right after coming back from my week-long, quote, vacation, staycation

where I was off social media and took some time off work.

I didn't go anywhere.

I stayed home, but it was still a vacation for me. I just

wanted some rest. And I mentioned that a lot happened. And when I say a lot happened, it wasn't like

I went to all these places and did all these things. But for me, a lot happened spiritually. And it

became very clear to me, and it has been becoming very clear to me over time,

that it's really important I share more and more about this because I know a lot of you

are opening up or interested in this side of things, manifestation, getting signs from the

universe, tapping into your intuition more. And so I really just wanted to record an episode about my spiritual journey.

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