#327: Hormone-Health Myths and Facts with Endocrinologist Gregory Dodell

Food Psych Podcast with Christy Harrison

Food Psych Programs, Inc.

Health, Food, Bodypositive, Antidiet, Recovery, Fat, Dietculture, Weight, Eating, Positivity, Intuitive, Diet, Nutrition, Psychology, Mental Health, Health & Fitness, Body

4.7 • 3.2K Ratings

🗓️ 5 September 2024

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Endocrinologist Gregory Dodell joins us to discuss myths and facts about hormones, including the problems with doing diets and supplement protocols for “hormone balancing,” why weight-loss recommendations aren’t helpful for hormone health, how to manage thyroid conditions without falling prey to wellness fads, the truth about “adrenal fatigue,” the Ozempic craze, and more. This episode is a cross-post from our sister podcast, Rethinking Wellness, where paid subscribers can hear an extended interview with Greg.

Gregory Dodell, MD FACE is a board-certified endocrinologist. He received his medical degree from Albany Medical College. He completed his internal medicine and endocrinology Fellowship at St. Luke’s-Roosevelt Hospital Center, affiliated with Columbia University. He is the President of Central Park Endocrinology, PC.

Check out Christy’s three books, Anti-Diet, The Wellness Trap, and The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook for a deeper dive into the topics covered on the pod.

If you’re ready to break free from diet culture and make peace with food, come check out Christy's Intuitive Eating Fundamentals online course.

For more critical thinking and compassionate skepticism about wellness and diet culture, check out Christy’s Rethinking Wellness podcast! You can also sign up to get it in your inbox every week at rethinkingwellness.substack.com.

Ask a question about diet and wellness culture, disordered-eating recovery, and the anti-diet approach for a chance to have it answered on Rethinking Wellness. You can also subscribe to the Food Psych Weekly newsletter to check out previous answers!

Transcript

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0:00.0	Welcome to Food Psych, a podcast dedicated to critiquing diet and wellness culture
0:04.4	and answering your questions about intuitive eating and the anti-d diet approach.
0:08.3	I'm your host, Christy Harrison, and I'm a registered dietician, certified intuitive eating
0:12.3	counselor,
0:13.2	journalist and author of the book's anti-diet,
0:15.6	the wellness trap, and the new emotional eating,
0:18.2	chronic dieting, binge eating, and body image workbook,
0:20.9	which are all available wherever you get your books or at
0:23.2	Christie Harrison.com slash books. That's Christie Harrison dot com slash books.
0:28.0	And by the way on this show we avoid diet culture details like weight and calorie
0:32.4	numbers but we don't censor swear words or other adult language, so listener discretion is advised. that a revolution we're for held at every size
0:47.0	eat the food to mind. to my Hey there, welcome to this episode of Food Psych. Today I'm talking with
1:06.5	endocrinologist Gregory Dodell who joins me to discuss myths and facts
1:10.4	about hormones including the problems with doing diets and supplement protocols for quote-unquote
1:15.4	hormone balancing, why weight loss recommendations aren't helpful for hormone health,
1:20.1	how to manage thyroid conditions without falling prey to wellness
1:23.2	fads, the truth about quote-unquote adrenal fatigue, the ozempic
1:27.5	craze, and more. This episode is a cross post from our sister podcast
1:31.7	Rethinking Wellness where paid subscribers can hear an extended interview
1:35.2	with Greg.
1:36.2	First, I want to let you know about some resources you might find helpful, one of which is my newest
1:40.5	book, The Emotional Eating, Chronic Dieting, Binge Eating, and Body Image
	...

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