326. From Burnout to Bliss: One Expert's Journey to Holistic Wellness with Megan Lyons
Happiness Solved
Sandee Sgarlata
5.0 • 1.9K Ratings
🗓️ 10 July 2024
⏱️ 36 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey there, I'm Sandy Scarlata and welcome to the Happiness Solve Podcast. |
| 0:11.0 | Twice a week we explore the journey to finding true happiness by sharing inspiring stories, practical tips, and insightful conversations with some of today's leading experts. but we don't just scratch the surface. |
| 0:24.4 | We dive deep into the real grit of what it takes to live a genuinely happy life. |
| 0:29.6 | Whether you're looking to improve your well-being, enhance your relationships, or simply add more |
| 0:34.7 | joy to your life. You're in the right place. So grab your favorite beverage, get comfortable, |
| 0:39.7 | and let's dive into today's episode, because is a choice and the choice is yours. |
| 0:47.6 | Megan Lyons, such a privilege to be talking to you today because as we were just chatting before I hit record. I love learning about things and nutrition is something that I'm so interested in and it's just a lot. It's a lot. So for the audience, Megan is a |
| 1:07.1 | sought after health and wellness expert who is deeply passionate about |
| 1:11.1 | inspiring others to feel their healthiest and |
| 1:13.1 | happiest which as we all know starts from within and part of that is what you |
| 1:18.0 | put in your body. Now what's so impressive with Megan is that she's a Harvard graduate. She has her |
| 1:24.4 | MBA former management consultant who left the business world to follow your |
| 1:28.5 | passion for wellness by opening the Lions Share Wellness in 2014. |
| 1:33.6 | Now since then you have earned a master's degree |
| 1:36.0 | in holistic nutrition, become a double board |
| 1:38.5 | certified holistic nutritionist |
| 1:41.2 | and clinical nutrition, I may not have said that correctly, my apologies, and you're |
| 1:45.3 | currently pursuing a doctorate of clinical nutrition and has amassed over 10,000 hours of |
| 1:52.2 | one-to-one nutrition consulting with clients internationally. |
| 1:55.2 | I mean, that's so impressive right there. |
| 1:57.6 | And by the way, she also has a top podcast on health and wellness,ness Your Way with Megan Lyons. |
| 2:06.7 | Wow, so the Harvard degree is going to serve you well, no matter what you're doing in your life, but by getting into Harvard that just speaks to your passion about learning and your dedication to serving others with what you do and boy kudos to you a |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Sandee Sgarlata, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Sandee Sgarlata and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.