Hello my friends and welcome to a very special episode of the million pound mission

podcast we're going to get to listen in as I do some coaching with members of our

free mission possible community. Inside this amazing free community we're doing regular one-on-one hot seat strategy sessions,

group chats, and special guest deep dives and that is only the beginning my friend. Now head on over to

million pound mission.com and join the mission possible community for free and

download your virtual welcome kid you can join us on our next video chat or strategy session and take advantage of all of the

amazing transformation resources I've put together for you inside that free membership.

All right, without further delay, let's dive into this episode.

All right, Cassandra, welcome to your hot seat.

What would you like to focus on with this session?

I just want to catch up a little bit. So I've been doing the intermittent

fasting for a couple of weeks, which was kind of surprising. I'm sure it's

surprising to you too. Yes.

You're trying not to say anything about it

because you're like, I remember two months of protest,

so let me not say jack about it.

You're like, I do not like being hungry ever.

I don't, that's so true.

I still don't, you know, but it's weird, it's like a weird thing.

The first thing that I know, obviously I did it for weight loss. Let's start there and so I've been

consistently losing every week since I started and I'm still getting all my calories in, which is crazy because it's just a smaller window.

It's like really...

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