Sarah, this is such a joy and privilege and honor for me to have you on my podcast today.

For anyone who isn't familiar with you, can you give just a little intro of who you are and what you do?

Yeah. So I'm Sarah Nicole Landry. I mostly people know me as

the birds papaya. I made that handle 17 years ago and it has followed me along like a little

puppy ever since. So I go by both, but I have been a 17 year creator and I have, there's many

versions of me that people have come to know over the years but one of the

most important ones and what I love to be known for is helping other sort of like get unstuck

from whatever thing that makes them feel like they can't take the step to do the cool thing in life or say

yes to that thing or put on the swimsuit and whatever that is in the most gentle way possible

because I get it and I've been there. And so it's been a 17 year journey to doing the

uncomfortable things and doing it scared and trying to inspire others to do the same. I love that. Can you tell me about

have you ever gotten like a DM or have you ever had a moment where you're like, I really helped

that person do that thing that just felt really rewarding that you can. Yeah. Yeah. I actually had a

plane moment and I don't know why this one like I've had so many interactions with so many different people over the years. And it's interesting because you're sharing your

story and you don't really know the impact. Like, yeah, you can see how many people liked it and

shared it and all the stuff. But like actual tangible impact, you don't always see it or get to

experience it. And so I've had so many different amazing interactions, but this one always

stands out for me. Maybe because it was one of the earlier ones. And I was on a plane and this

woman stopped and she in the aisle and she leaned down to me. And she was like, I just really want

to thank you for what you do because I'm on this trip because of you. And I was like, rewind. I need you to explain yourself. And she's like, I've just had two babies. And she's like, I kept feeling like I had to be at a certain point of how I would look before I would take this trip with my husband and my kids. And she's like, I realized how much like life was happening. I don't even know what all she said. But essentially, she was like, I bought swimsuits. I packed the bags. We're on this airplane. And you're on the airplane. And she's like, and I can't, I can't tell you what it means to be able to thank you personally. And I never saw it again. And I don't, I've never found her in my DMs. I have no idea how her vacation went. I imagine beautifully. But I think that one really stood

out to me because it was just a tangible moment where I'm like, you're telling. And because I felt

it, because I was in that exact place of I'm uncomfortable in my body postpartum or after change.

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