4.8 • 890 Ratings
🗓️ 26 May 2025
⏱️ 126 minutes
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0:00.0 | From the outside looking in, I was successful and I think this is what happens to a lot of guys. |
0:05.0 | You follow the path and you don't have anything to complain about. |
0:10.0 | You hustle, grind, 24-7, sleep when you're dead, make a lot of money. |
0:15.0 | You follow all of the things you're supposed to do and you are successful by all societal metrics, |
0:20.0 | but you feel empty and it ain't that |
0:22.1 | great. If you want to make any changes in your life, you need to really stop and think about what |
0:28.5 | success really looks like. What's really important to you? I just started to make better decisions, |
0:34.7 | and those better decisions started to compound. You either define midlife or midlife |
0:39.7 | defines you. Midlife can actually be this best time. You can grow. You can evolve. I could squander this, |
0:47.5 | or I could release myself, pour some rocket fuel in the next phase of my life and make it the best it can |
0:53.2 | possibly be. |
0:59.8 | Hi, everyone. Welcome to the show. And I'm delighted to have my guest on today, Greg Scheiman. He's an author, a podcast host, and creator of the Midlife Mail. So more than any |
1:06.2 | title, Greg really is a guide for those of us navigating what can often be a really messy middle of life. |
1:13.0 | And in this conversation, he shares a blueprint that worked for him for what it really means to |
1:17.7 | evolve, not by blowing everything up, which sometimes I think people feel like is the only way, |
1:23.3 | but by making one better decision at a time. |
1:26.9 | He's honest about what it took for him to get from |
1:29.7 | high functioning burnout to genuine fulfillment. And he offers deeply practical tools for getting there. |
1:37.7 | So he's got something called the six Fs and it's the framework to the daily mindset of better one |
1:43.5 | or better two. |
1:45.2 | This really applies for so many things in our life. |
1:48.0 | So whether you're feeling stuck in a role that no longer fits you |
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