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Crushing Iron Triathlon Podcast

#325 - 6 Steps To Plan Your 2020 Triathlon Season Like A Business

Crushing Iron Triathlon Podcast

Mike Tarrolly

Ironman, Nutrition, Triathlon, Podcast, Fitness, Swimming, Training, Coaching, Health & Fitness

4.7724 Ratings

🗓️ 28 November 2019

⏱️ 49 minutes

🧾️ Download transcript

Summary

Ready to plan your 2020 Triathlon Season in a concrete, proven way for success? Today, we lay out a systems that keeps you honest and focused while going after your hopes and dreams. We look at important variables when you're picking races, the best people to help you make honest choices, and how your ego gets in the way of success.

  • Triathlon Thanksgiving Dinner Conversation
  • Look at yourself as an Athlete
  • Improving as all around athletes
  • How to plan your calendar
  • Step 1: Evaluate Yourself
    • We look at last year as a fluke
    • Have u proven consistency
    • Evaluate strengths and weaknesses
    • Expectations and goals from patterns not hopes and dreams
  • Step 2: Sketch out your triathlon business plan
    • Are you trying to prove yourself wrong?
    • The bigger commitment the larger the hole
    • What are we trying to overcompensate for
  • Step 3: Get Feedback from people you trust
    • Spouse and close friends first
    • Objective advisor
    • Don’t try to do too many products (races)
  • Step 4: Create the plan
    • Don’t swing at the racing piñata
    • Make a plan in a way you believe in
    • Plan like you’re making a recipe
  • Step 5: Commit to Working Your Plan
    • Write it down, stick with it
  • Step 6: Go execute your plan
  • Go back and re-evaluate
  • Don’t panic and over-correct
  • Question your questionable thinking

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Transcript

Click on a timestamp to play from that location

0:00.0

The bigger the commitment, the larger the hole.

0:03.9

And I say that from 100% personal experience.

0:08.2

I was the guy back before I got sober who I would just dig myself in a hole in terms of like triathlon and training and signing up for races to try and fill the equal size hole I had inside.

0:20.9

But so many times we try to meet the opposite ends of the spectrum in the middle.

0:25.8

And what we're doing instead of setting ourselves up for success

0:29.3

is we're creating so much distance between

0:31.9

that it almost becomes impossible to travel.

0:47.8

Music becomes impossible to travel. Happy Thanksgiving, buddy.

0:50.3

Happy Thanksgiving.

0:52.6

Greatest day of year.

0:55.8

Man, that's saying a lot right there.

0:57.9

What about yesterday?

1:01.4

Yesterday's gone.

1:03.4

Well, I mean, Duke lost yesterday.

1:04.9

Well, I guess two days ago, which is, hey, listen, there's one of the things I love about college basketball season is that early in the year there are so many upsets like you see, you know, because let's be honest, Duke fans and UK fans are insanely obnoxious.

1:19.3

Yeah.

1:20.4

Said already, and I love it.

1:22.1

But hey, something else we love, A is Thanksgiving, and B is you.

1:26.1

And we appreciate you listening, crushing iron podcast, 325. A is Thanksgiving and B is you. And then we appreciate you listening.

1:37.7

Crushing Iron Podcast, 325. It is. Thanksgiving Podcasts. We, I'll be honest, we debated long and hard, as in about seven minutes on whether to continue our two podcasts a week streak that we've had going on for three years.

1:47.9

And I'm not going to lie, I was tempted.

1:49.3

Tempted to go for the one, take a little extra time for the family and unwind.

...

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