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There's a vile sickness in Abbas town.

You must excise it.

Dig into the deep earth and cut it out.

From IHeart podcasts and Grimm and Mild from Aaron Manky,

this is Havoc Town. A new fiction podcast set in the Bridgewater Audio Universe, starring Jules State and Ray Wise.

Listen to Havoc Town on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.

Hello everybody and welcome back to the psychology of your 20s, the podcast where we talk

through some of the big life changes and transitions of our 20s and what they mean

for our psychology.

Hello. and what they mean for our psychology. Hello everybody. Welcome back to the show. Welcome back to the podcast. New listeners,

old listeners, wherever you are in the world. It is so great to have you here back for another

episode as we of course break down the psychology

of your 20s.

Anxiety feels like such a curse. I'm just going to come out and say it. I think a lot of us

have probably wished for a day where we weren't anxious. one day what might that be like or we've

considered you know what our lives would look like if we weren't held back by these hypothetical

fears about what may or may not happen what others might think what disasters await what terrible

things could go wrong in our future it It is a huge burden at times.

Even if it comes and goes in waves, me and my anxiety, my pal, we go way back. I remember distinctly,

so clearly having my first ever panic attack about the movie, The Never Ending Story when I was eight years old

at like a school movie night. And since then, I've always had these moments of just extreme

...