324: How To Build A 6-Pack

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Health & Fitness, Fitness

4.8 • 12.6K Ratings

🗓️ 7 July 2016

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

6-packs abs are not only coveted but rare among the general population. If you want impressive abs what is the best way to build them? In this episode, Sal, Adam & Justin break down what you must do and avoid to reach your 6-pack goals. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Transcript

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0:00.0	If you want to pump your body and expand your mind,
0:03.4	there's only one place to go.
0:06.0	Mite, pop, mite, pop with your hosts.
0:08.9	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:13.3	Booty program.
0:15.5	Booty, booty.
0:17.6	It's gonna expand, you know what?
0:19.9	You know what, it's not.
0:21.2	What?
0:21.8	It's not your beauty.
0:23.2	It's your beauty.
0:24.0	It's not your beauty. It's your beauty, baby.
0:26.0	Don't be an ass-build one.
0:28.4	No.
0:29.4	Adam, goddamn, you're brilliant sometimes.
0:33.4	Yeah, that was awesome.
0:34.4	Can I make a comment real quick?
0:36.2	Two things. First off, look at these new shoes.
0:38.8	I see.
0:39.9	Look at these f**king...
0:41.0	He thinks he's fast, I was like, he looks fast.
0:43.0	I'm not gonna lie.
	...

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