Welcome to the Cabral concept, where board certified doctor of naturopathy, Dr. Stephen Cabral,

shares with you exactly how you can reverse aging, take back your health, and live a life

full of energy and passion with new 20-minute episodes every single day to keep you healthy and

engaged. Now, here's your host, Dr. Stephen Cabral.

All right, everybody, welcome back to a brand new week here on the Cabral concept, excited to get into today's show. It's going to start with

an amazing quote that I was just introduced to the other day, and I knew I had to share it

with you, so let's dive right in. That quote is,

mastery is the best goal because the rich can't buy it, the impatient can't rush it, the privileged

can't inherit it, and nobody can steal it. You can only earn it through hard work. Mastery is

the ultimate status. Let me read that one more time and I really

want to dissect this because I believe it holds the key to your long-term success and happiness.

So here it is one more time. And it's by, I had to look up to who's, who can I give credit to this

quote? It is Vidali, Calcunelson. All right. So I'll write that out at,

let's see here. We give exact credit. Stevencubral.com slash 3230. Vita Lee Katsunelson. I

apologize if I'm mispronouncing that. I try to do it phonetically and I'll leave it there.

But here's the quote.

Mastery is the best goal because the rich can't buy it.

The impatient can't rush it.

The privileged can't inherit it.

And nobody can steal it.

You can only earn it through hard work.

Mastery is the ultimate status. So when I look at this, I say,

...