3229: Exercise & Blood Sugar Levels, Dental Infections, Fungal Overgrowth, Root Cause of Acne, Organic Soy Milk (HouseCall)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 8 December 2024

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Varun: Hi Dr. Cabral, I am 43 year old male. I have been using CGM to monitor blood glucose level from past few weeks. I have noticed that blood sugar level remains within the range (fasting and after 2 hours). However, whenever I do high intensity weight workouts (fasting) my blood sugar level shows very high spikes (up to 8-10 mmol/L). It takes around 2 hours or so to come down below 5.6 mmol/L. My GP couldn’t explain why this is happening. Have you seen this kind of phenomenon in your practice or research. I have predisposition to type 2 Diabetes due to family history, therefore I eat very clean diet, mostly plant based. I do 45 mins high intensity exercise weights/workout 4 days a week. I do EquiLife detox couple of times a year and did parasite and CBO protocol last year.

Matt: Hi Dr Cabral-Thank you so much for sharing your knowledge and the results of all your hard work. I have high confidence that I have had untreated dental infections over the years and I have heard that this can affect the heart and the brain. In regards to the impact on the brain, what can I do at this point, where the damage has already been done, to stave off, if not reverse, the consequences?

Ryan: I went over 30 years without having jock itch, then I got it (self-diagnosed) about 7 months ago. I treated it with OTC medication to clear it up…but it has been recurring now. In the past 7 months I’ve probably had 8-9 bouts of it. What could be making me more susceptible to fungal overgrowth all the sudden?

Kristen: Hi Dr. Cabral! Thank you for all the great free content you put out for the public, you are very appreciated! I've been struggling with mild to moderate acne for many years. I have tried pretty much everything. My diet is VERY clean and I have a very healthy lifestyle. I've seen many doctors and estheticians for this. I previously took out dairy for about a week or so to see if that was causing it, but nothing changed. I am very mindful of minimizing glucose spikes, as I know that can cause acne. I am really hesitant to start taking out foods and eliminating things. Should my next steps be to get a continuous glucose monitor to see if this is the cause? I know there are many episodes on this topic but I feel I'm doing all the 'things'. Thank you so much!

Jennifer: Hi Dr. Cabral, What are your thoughts on organic soy milk that is only made from water and soy beans? I’ve heard from lots of doctors online that it is the best plant milk as it helps prevent certain types of cancers like breast and prostrate and is a good source of plant protein. Thoughts?

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes and Resources:

StephenCabral.com/3229

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Transcript

Click on a timestamp to play from that location

0:00.0	Hey, everybody, thanks for tuning it into the show. Before we kick this one off, I wanted to share with you.
0:04.7	It is back in stock. Finally, the Daily Mushroom Immune Support is back with the Rishi, Turkey Tail, Shataki, Maitaki, Chaga, Corticeps, Lionsmane, and Agaricus.
0:16.2	Amazing for balancing that healthy immune system, improving endurance in the body, working to fight brain
0:22.5	fog and help improve cognition, as well as a heart healthy mushroom as well with a garricus.
0:29.0	So this formula also comes from the fruiting body of the mushroom, which I wanted to share with you.
0:34.7	That means when you look at other mushroom-based products out there,
0:38.1	if it doesn't say fruiting body, it often comes from the stem or the roots and it just does not
0:43.3	have the same potency by far. So what I want to do is I want you to test this out for yourself.
0:49.3	You can get your bottle completely free while supplies last. Simply head on over to stephen cabral.com
0:56.6	slash shop. The first 500 orders there of qualifying orders will ship out with a free
1:02.2	bottle on myself and my team of the daily mushroom support. We're so excited that it's back in stock.
1:08.3	It will work for you. You will feel the difference. Check it out right now while supplies last by heading on over to Stephencabral.com slash shop.
1:15.6	Now, enjoy the show. Welcome to the Cabral concept, where board certified, doctor of
1:20.5	naturopathy, Dr. Stephen Cabral shares with you exactly how you can reverse aging, take back
1:26.2	your health, and live a life full of energy and
1:28.6	passion with new 20-minute episodes every single day to keep you healthy and engaged. Now,
1:35.2	here's your host, Dr. Stephen Cabral. Hey, everybody, welcome back to the show. Can't wait to get
1:41.8	into this Cabral host call. This is our second host call of the
1:45.2	weekend. Hopefully you got to tune in yesterday. That was episode 3228. And if you'd like to follow
1:50.8	along today, just simply head on over to stephencabral.com slash 3229. We're going to be getting
1:57.8	into about five to six amazing questions. I'm just opening up the document now that my team does such a great job curating and putting
2:05.6	all of these together, making sure that we don't have any duplicates.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Stephen Cabral, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Stephen Cabral and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.